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Kid friendly African recipes with 600 or more calories costing less than $3.0 per serving

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	FASOLIA (WHITE BEANS) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. My Egyptian neighbor in…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 2 comments 25880 views
	BASBOUSSA (SEMOLINA CAKE) This is my favourite Egyptian pastry. I tried many recipes but I finally found the best one. An Indonesian chef, who's working in the palace of a…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 13165 views
	MOLOKIA (EGYPTIAN'S GREEN LEAFY VEGETABLE SOUP) Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 9988 views

	Moroccan Short Ribs This yummy short ribs recipe is full of delicious flavors and lots of colorful and tasty vegetables. It goes great over couscous or mashed…	Nancy Miyasaki May 2008 Intermediate	3 votes 1 review 12464 views
	Moroccan Bread It is interesting to me that one of my grandfathers, a West Virginian who lived at the end of Horsemill Hollow, always referred to bread as 'the…	Amos Miller Jan 2011 Professional	2 votes 1 review 12 comments 8016 views
	Maggie's simple Carrot Cake This is the simplest Carrot cake and yet the tastiest i have made, best for breakfast because it is easy and quick to make. The cinnamon makes all…	Maggie Sep 2011 Intermediate	2 votes 3556 views
	Tagine of Chicken with Preserved Lemon This dish may not sound as exciting to you as some of the other tagine's I've posted (which is why I didn't try…	John Spottiswood Jun 2011 Advanced	2 votes 1 review 1 comment 2918 views
	BROCCOLI & CHEESE SOUP an easy to make soup	Tandy Sinclair May 2010 Advanced	1 vote 1801 views
	Crustless salmon quiche A quiche suitable for party snacks or light meal	Judy fraschia Nov 2013 Intermediate	1 vote 1671 views