South African Chutney Recipe

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0 votes | 6726 views
Servings: 6

Ingredients

Cost per serving $2.24 view details

Directions

  1. Soak apricots overnight. Boil till soft. Boil onions till tender, chop. Mince raisins. Mix all together and boil 30 min, stirring constantly. Yield 2 qts.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 318g
Recipe makes 6 servings
Calories 323  
Calories from Fat 13 4%
Total Fat 1.5g 2%
Saturated Fat 0.16g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 17mg 1%
Potassium 954mg 27%
Total Carbs 77.42g 21%
Dietary Fiber 5.9g 20%
Sugars 55.46g 37%
Protein 4.67g 7%
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