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Kid friendly side dishes recipes with 300 or fewer calories

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All recipes » Side dishes » 300 or fewer calories

Chinese Broccoli (gai lan) Excellent side dish to any meal. No bitter taste and a little crunch.	Melinda Mar 2011 Intermediate	1 vote 2827 views
Polenta Squares w/Sherry Mushroom Sauce Although I always ate Polenta growing up, I have just recently been making it for my family. I am really…	Dana Salvo Mar 2011 Advanced	1 vote 3361 views
Roasted Broccoli This roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and…	John Spottiswood Jan 2011 Advanced	25 votes 9 reviews 6 comments 21183 views

Sweet Carrots with Chicken and Rice Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.	Charlene Cole Ribaudo Jan 2011 Advanced	1 vote 1213 views
Broccoli in Brown Butter Broccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy!	Anne Kruse Dec 2010 Intermediate	2 votes 1 comment 3570 views
Fresh Pintos My grandmother Manuela taught me how to make these. She used to serve them in her restaurant in Mexico. A simple recipe which can be served as a…	Groomsie Dec 2010 Advanced	2 votes 3160 views
green bean cassserole This is an old favorite!!!	Lesa Dec 2010 Intermediate	1 vote 1309 views
Homemade Cranberry-Apple Sauce If some people at your Thanksgiving dinner like cranberry sauce and others prefer applesauce this recipe just might work for you... We decided to…	Skinny Kitchen with Nancy Fox Nov 2010 Professional	6 votes 2 reviews 5 comments 10159 views
Pineapple Heaven My boyfriends grandmother introduced me to this recipe. I adore it! It is so simple, even your children can help.	kaitlyn Sep 2010 Intermediate	2 votes 1662 views
Orange Sauce (for cooked carrots) Are you tired of serving plain carrots? This is an excellent sweet sauce you can serve on top of cooked…	Micheline Sep 2010 Intermediate	2 votes 10359 views
Chili Roasted Potatoes These are super simple and really tasty. If you like roasted potatoes, but are looking for something a little different, give these a try. I…	Nancy Miyasaki Sep 2010 Intermediate	5 votes 1 review 1 comment 3446 views
Recipe of the Week - Twice Baked Potatoes Another weekend another birthday party dinner, and of course I overdid it again. Three appetizers, main…	Dennis Kraus Aug 2010 Advanced	2 votes 1 review 2720 views
Chayote with Fresh Lily Bulbs vegetarian	tigerfish Jul 2010 Intermediate	1 vote 2252 views
Vegetable Pancakes "fritter-like" cakes containing fresh vegetables. Make them small and serve as appetizers or make them larger for a delicious side dish.	Lori A. Reed Jul 2010 Intermediate	1 vote 1724 views
Mashed Potatoes I don't like instant mashed potatoes at all. I make mine from scratch like many cooks out there. I like them either with butter and sour cream or…	Candice Goodyear Jul 2010 Intermediate	1 vote 1597 views