Kid friendly side dishes recipes with 300 or fewer calories

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Squash Casrole

Squash Casrole

This a Great hit at family functions.

april kitrell
May 2009
Intermediate
1 vote
2640 views
Mandarin Orange Fruit Salad

Mandarin Orange Fruit Salad

This is a classic. I remember my mom making it when I was very young.

CookEatShare Cookbook
Jan 2009
Advanced
0 votes
5499 views
Japanese Spinach Salad, Ohitashi

Japanese Spinach Salad, Ohitashi

This is a delicious way to consume large quantities of one of the healthiest foods on the planet...spinach! I…

John Spottiswood
Dec 2008
Advanced
2 votes
16005 views
Green Bean Casserole

Green Bean Casserole

I can't do Thanksgiving without this side dish. I like it with 1 cup of shredded Cheddar cheese added to it.

Cathy Spivak
Nov 2008
Advanced
1 vote
6710 views
Butter Basmati Rice

Butter Basmati Rice

Okay - so I know this is a painfully easy recipe, but it's amazing how much you can dress up rice with just a couple of touches. I make this for my…

Mihir Shah
Oct 2008
Advanced
1 vote
7963 views
Caramelized Onions and Pecan Green Beans

Caramelized Onions and Pecan Green Beans

Sweet and Nutty Green Beans that everyone loves!

Tracy Rapp
Oct 2008
Intermediate
3 votes
6924 views
Tzatziki Sauce

Tzatziki Sauce

This is a great traditional greek sauce. Serve it on flatbread with fava beans, kebab, falafel, or anything else you can think of. It's super…

John Spottiswood
Jul 2008
Advanced
3 votes
13027 views
Cumin Rice

Cumin Rice

This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…

Joyce Leung
Jun 2008
Intermediate
7 votes
20775 views
Roasted Asparagus and Parmesan

Roasted Asparagus and Parmesan

This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…

Nancy Miyasaki
Mar 2008
Intermediate
5 votes
11461 views
Cumin and Cream Corn

Cumin and Cream Corn

This is a simple side dish that goes well with pretty much anything; I've cooked it with chicken and served with a side salad. My kids love it!

Mihir Shah
Mar 2008
Advanced
1 vote
5632 views
panch ratna raita

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

rsharma
Feb 2008
Beginner
2 votes
4951 views
Rice with bell pepper and peanuts

Rice with bell pepper and peanuts

Very tasty and fast cooking

Mary Shaldibina
Jan 2008
Intermediate
8 votes
10941 views