Quick and easy European main dish recipes with 500 or fewer calories

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Italian Filled Pasta Shells

Italian Filled Pasta Shells

This is such a great dish for Italian night!

"Cheffie Cooks"
Jan 2017
Advanced
1 vote
1220 views
Italian Baked Chicken Breasts

Italian Baked Chicken Breasts

Tender and juicy, this chicken is lightly breaded on outside, moist on the inside... and delicious!

Mary Shaldibina
Nov 2009
Intermediate
4 votes
7087 views
Spinach Pie with Ham

Spinach Pie with Ham

This is a delicious meal along with a beautiful colorful salad. Enjoy with Love, Catherine xo

Catherine Pappas
Apr 2011
Intermediate
3 votes
2273 views
Schupfnudeln with Bolognese and spinach

Schupfnudeln with Bolognese and spinach

A filling, cheesy bake great for lunch!

Easy Cook - Laka kuharica
Oct 2011
Intermediate
2 votes
2867 views
Lemon and pepper veal cutlets

Lemon and pepper veal cutlets

Delicious, aromatic and refined!

Easy Cook - Laka kuharica
Aug 2012
Intermediate
1 vote
1340 views
Chicken stuffed with spinach and cranberries

Chicken stuffed with spinach and cranberries

Easy, quick and delicious.

Easy Cook - Laka kuharica
Nov 2012
Intermediate
1 vote
2176 views
Butternut squash with quinoa

Butternut squash with quinoa

A great vegetarian alternative to chilli con carne

Lemon Squeezy
Mar 2013
Professional
1 vote
1677 views
Spaghetti with vegetable sauce

Spaghetti with vegetable sauce

Though I am an ardent fan of Indian cuisine and can eat day after day through out, I like to explore and enjoy food from world wide.When it comes to…

Harini m
Jun 2013
Intermediate
1 vote
2173 views
Salmon Picatta

Salmon Picatta

I made picatta with fresh salmon fillets. Served with home made tomato sauce.

Hidemi Walsh
Sep 2013
Intermediate
1 vote
2040 views
Vegetables and minced meat casserole

Vegetables and minced meat casserole

Inexpensive dish ideal for the end of the month.

Easy Cook - Laka kuharica
Nov 2013
Intermediate
1 vote
2101 views
Hubby's Meatballs and sauce recipe

Hubby's Meatballs and sauce recipe

My husband wanted to make something for dinner, so he decided to look online and find something to make. The…

Denise Sherin
Mar 2014
Advanced
1 vote
3801 views
Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Netta Belle's Choice Lemon Bar-B-Que Chicken Breasts

Chicken breasts are marinated in lemon juice, lemon zest and herbs. A tantalizing barbecue chicken without…

Julia Ann Souders
Jun 2014
Intermediate
1 vote
3956 views
Pork chops, pancetta and cheese parcels

Pork chops, pancetta and cheese parcels

Wrapping the meat in pancetta with apple and cheese really perks up the modest pork chop.

Easy Cook - Laka kuharica
Sep 2015
Intermediate
1 vote
2194 views
Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole

Italian Tuna Noodle Casserole is a super simple meatless main dish perfect for the Lenten season! Ready in just 45 minutes and prepared with basic…

Kyle Dalakas
Feb 2018
Advanced
1 vote
1481 views
Turkey Sausage Ragu

Turkey Sausage Ragu

Perfecto! Great healthy alternative to pork and beef-based ragu. I cheat a little in this recipe and use Trader Joe's Marinara Sauce. Your guests…

Mihir Shah
May 2009
Advanced
1 vote
5044 views