Chicken stuffed with spinach and cranberries Recipe

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1 vote | 1250 views

Easy, quick and delicious.

Ingredients

Cost per recipe $4.30 view details

Directions

  1. Saute onion and garlic in olive oil for 5 minutes until soft.
  2. Add spinach, cranberries, half the cumin and a pinch of salt, stir, cook for 2 minutes on low heat.
  3. Cut the chicken breasts lengthways so they open like a book.
  4. Mix the remaining tablespoon cumin, salt and pepper, dredge each chicken breast (only the upper side) through the mixture.
  5. Divide the stuffing between the breasts, fold like a book.
  6. Place the stuffed chicken breasts put into a suitable ovenproof dish, drizzle over the runny honey and bake for 20 minutes or until done.
  7. Serve with green beans.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 470g
Calories 468  
Calories from Fat 156 33%
Total Fat 17.65g 22%
Saturated Fat 2.69g 11%
Trans Fat 0.06g  
Cholesterol 107mg 36%
Sodium 1565mg 65%
Potassium 1535mg 44%
Total Carbs 31.22g 8%
Dietary Fiber 6.5g 22%
Sugars 14.8g 10%
Protein 49.04g 78%
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