Schupfnudeln with Bolognese and spinach Recipe

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2 votes | 2094 views

A filling, cheesy bake great for lunch!

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $2.52 view details
  • 1 small onion, chopped
  • 1 clove garlic, chopped
  • 1 tsp olive oil
  • 400 g minced beef
  • 600 g chopped tomatoes from a can
  • 1 tsp oregano or basil (chopped, fresh or dried)
  • Pinch of salt and pepper
  • 400 g fresh spinach, washed
  • 400 g Schupfnudeln or 600-800g gnocchi
  • 125 g mozzarella cheese

Directions

  1. Sauté briefly onion and garlic in hot oil until soft. Add ground beef, stir fry about 5 minutes over medium heat.
  2. Add chopped tomatoes, stir, add 1/2 cup water, bring to the boil. Reduce flame, add oregano or basil, salt and pepper. Simmer gently for about 20 minutes.
  3. Tip half the spinach into a colander and pour over boiling water to wilt, then repeat with the second half. Squeeze out as much moisture from the spinach as you can, then leave to drain in the colander.
  4. Cook Schupfnudeln or gnocchi as usual, drain. Stir the Schupfnudeln or gnocchi and spinach into the Bolognese, then tip into a large ovenproof dish.
  5. Tear the mozzarella into chunks, scatter over, bake at 220°C until golden and bubbling.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 345g
Recipe makes 4 servings
Calories 359  
Calories from Fat 207 58%
Total Fat 23.07g 29%
Saturated Fat 9.73g 39%
Trans Fat 0.0g  
Cholesterol 75mg 25%
Sodium 319mg 13%
Potassium 1054mg 30%
Total Carbs 11.01g 3%
Dietary Fiber 3.6g 12%
Sugars 4.76g 3%
Protein 28.05g 45%
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