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Quick and easy European main dish recipes with 500 or fewer calories
All recipes » Main dish » European » 500 or fewer calories
Homemade Amish Pot Pie Squares (noodles)Everytime I'm in Lancaster,PA I look forward to Bott Boi (chicken Pot Pie). Its not pot pie in a pie shell its… |
Denise Sherin
Mar 2014 Advanced |
2 votes
19672 views
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Filet Mignon Topped With Shrimp, Crab with a Garlicy Wine SauceThis tender filet is bursting with flavor. Starting with a mouth watering filet, portabello mushrooms, shrimp,… |
Claudia lamascolo
Mar 2010 Professional |
11 votes
72601 views
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Easy Mediterranean ChickenThis is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice… |
GrillKing
Mar 2008 Intermediate |
11 votes
33737 views
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St. Patrick's Day Salmon with LeeksThis recipe was also adapted from Margaret Johnson, a great Irish American author and chef. The flavor of the… |
John Spottiswood
Mar 2009 Advanced |
9 votes
22505 views
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Mediterranean Filet of SoleDover Sole was on sale at the local supermarket, and I felt inspired to try an recreate some of the simple, delicious flat fish dishes while… |
John Spottiswood
Apr 2009 Advanced |
4 votes
40160 views
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
Sep 2013 Advanced |
17 votes
11453 views
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BBQ Pork Tenderloin - Spanish StyleThis dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination… |
John Spottiswood
Jul 2010 Advanced |
11 votes
14194 views
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Salted branzino fish
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elisa negri
Oct 2021 Intermediate |
1 vote | |
Croatian tripeIt is a rustic Croatian dish that satisfies the appetite and nourishes the soul. Tripe is usually sold specially prepared or cleaned for cooking… |
Easy Cook - Laka kuharica
Mar 2015 Intermediate |
1 vote
3854 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
15389 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Glazed pork chopsPan-grilled pork chops with amazing balsamic and honey glaze. |
Easy Cook - Laka kuharica
Nov 2012 Intermediate |
1 vote
6521 views
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Oven Baked Chicken ParmesanEasy to prepare, lower calorie version of this dish. For maximum tenderness, I recommend brining the breasts in 2 qts. water and 1/2 C table salt… |
myra byanka
Jun 2016 Professional |
2 votes
4746 views
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Roscoff Onion Soup
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Jenn Murphy
Mar 2010 Intermediate |
1 vote
1954 views
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Belgian Leek Tart with aged Goat Cheesewww.epicurious.com slight variation ... purchased pillsbury crust any goat cheese in combination with any… |
Chez la mere
Dec 2012 Professional |
1 vote
3031 views
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