Main dish recipes with 400 or fewer calories costing less than $3.0 per serving added by professional chefs

Classic Beef Bourguignon - Crockpot Version

Cubes of beef stewed in a red wine sauce - magnifique! Hearty and flavorful, this can be made in a Dutch oven…

Shashlik with Arabian Touch

Shashlik is a Russian dish but popular all around the globe. I have given some Arabian spice touch to this dish.

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Skinny Salisbury Steak, a Diner Classic

Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…

Involtini di cavolo ( Stuffed Cabbage)

I know there are many recipes on how to make stuffed cabbage rolls. I like to use fresh ingredients and pride…

Dry Rub For Pulled Pork

This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.

Zucchini Meatballs in Cream Sauce - Microwave Quick!

Several good reasons to save this recipe: to use up zucchini; to keep the kitchen cool by microwaving the main…

Shredded Mojito Chicken Soft Tacos

Part of a dinner party menu on a budget!

Crockpot Beef Short Ribs with Mushrooms

Crockpot meals are perfect for busy days. A little prep in the morning, then let the crockpot do its magic on…

Las Vegas Recipe Guru Summerlin Roasted Vegetables with Braised Beef

On a recent trip to visit a dear friend at Balboa Island near Newport…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Vegan Vegetable Weight Loss Soup

This is a super healthy soup that can help you shed those unwanted pounds!

Rich tomato pork

Indonesian Chicken

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