Fish recipes with 500 or fewer calories costing less than $2.5 per serving

All recipes » Fish » 500 or fewer calories

Wasabi Cream Sauce Wasabi Cream Sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 9317 views
Mahi Mahi pan grilled fillet A simple and tasty way to prepare mahi mahi	Arturo Féliz-Camilo Apr 2011 Professional	1 vote 10375 views
Asian-Style Grilled Black Bass This fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco…	John Spottiswood May 2013 Advanced	5 votes 3 reviews 1 comment 8707 views

Grilled Whole Salmon Indonesian Style This is an excellent and flavorful way to cook fish that I adapted from the Barbecue Bible. I had a large,…	John Spottiswood Sep 2009 Advanced	5 votes 3 reviews 9187 views
Salmon Shells in Lemon Sauce Large pasta shells are stuffed with a salmon patty mixture and topped with a creamy lemon sauce and shredded cheddar cheese. Canned pink salmon…	Julia Ann Souders Sep 2014 Intermediate	2 votes 5645 views
Lemon Paprika Tilapia This is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great…	John Spottiswood Sep 2011 Advanced	2 votes 1 review 2 comments 8236 views
Sardine Varuval (Dry Style) Simply simple. Yet crazily yum with rice,tosai or toast	Navaneetham Krishnan Mar 2015 Intermediate	1 vote 5972 views
Salmon Patties Like Mom’s - well sorta! My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was…	Salad Foodie Feb 2012 Professional	2 votes 8554 views
Bacon Wrapped Trout The salt and smoke from the bacon gives this delicate white fish all the seasoning it needs.	Robyn Savoie Sep 2013 Advanced	1 vote 4502 views
Mild Blackened Catfish I made this mild version of blackened catfish for my family. The dish turned out perfect for my kids, and my husband and I added extra cayenne…	Nancy Miyasaki Mar 2012 Intermediate	3 votes 2 reviews 8844 views
Katsuo – Tataki – fu salad Katsuo – Tataki – fu salad	ASHRAF ABD ALEEM Jun 2010 Intermediate	1 vote 3025 views
Stuffed trout Trout with delicious stuffing.	Easy Cook - Laka kuharica Dec 2010 Intermediate	2 votes 3077 views
Kari Kepala Ikan Bersama Belimbing Buluh (Fish Head Curry) A traditional Malaysian dish with a busy combination of fishy, spicy-sour flavors, accentuated by spices and…	Navaneetham Krishnan Jan 2014 Intermediate	1 vote 4412 views
Ceviche Light and refreshing ceviche. I used fresh striped bass that we caught on the Sacramento River, but think you could substitute with any fresh white…	Michael Chen Apr 2008 Beginner	3 votes 1 review 1 comment 17054 views