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Quick and easy soups, stews & chilis recipes with 400 or fewer calories
All recipes » Soups, stews & chilis » 400 or fewer calories
Bean-Sausage Creole SoupBean-Sausage Creole Soup is an easy, hearty, spicy, delicious and also a quick 35 minute stovetop recipe. A great spicy soup with corn, red beans,… |
RecipeKing
Feb 2015 Intermediate |
1 vote
2474 views
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Sun-dried tomatoes, beans, pasta and sausage soupPacked with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and… |
Easy Cook - Laka kuharica
Nov 2016 Intermediate |
1 vote
2625 views
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Qoq au VinQoq au Vin is a quick (45) minute recipe for a delicious, traditional-style French chicken stew. Ingredients include: chicken, mushrooms, carrots,… |
RecipeKing
Jan 2016 Intermediate |
1 vote
4434 views
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Everyday vegetable soupThis soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables. |
Easy Cook - Laka kuharica
Oct 2016 Intermediate |
1 vote
2310 views
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Zucchini SoupWhat to do with all that Italian squash? Zuppa..Soup! The light refreshing taste is a summer favorite in my family. For a different twist...add a… |
Nanette
Aug 2010 Advanced |
3 votes
3655 views
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Salzburg potato soupSmooth, nutritious and delicious. |
Easy Cook - Laka kuharica
Mar 2013 Intermediate |
2 votes
6139 views
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Green pea soupTasty vegetable soup made with frozen or fresh green peas. |
Easy Cook - Laka kuharica
May 2013 Intermediate |
1 vote
4257 views
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Slow Cooker Chunky Vegetable Clam ChowderWarm up a chilly fall day with this hearty soup -- satisfying enough even for the most ravenous appetite. |
Robyn Savoie
Sep 2013 Advanced |
1 vote
5476 views
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Steamed SquashVery easy, very healthy side dish. |
ShaleeDP
Sep 2014 Intermediate |
1 vote
2754 views
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Garlic soupMild and delicate, yet flavorful garlic soup. |
Easy Cook - Laka kuharica
Sep 2011 Intermediate |
2 votes
3688 views
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Lentils & Vegetables ~ Moroccan StyleI began making this dish in the 1970s and it has evolved since then into a great Winter favorite. This will… |
Amos Miller
Jan 2012 Professional |
3 votes
8359 views
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Beef and Barley StewOur theme for food this month is “Food from the Heartland” and since we had a cold and rainy weekend a warm satisfying stew was my food of choice.… |
Carolinaheartstrings
Feb 2012 Intermediate |
1 vote
2829 views
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Meat Lovers ChiliFirst Place Winner: Milan Ohio St. Anthony's Chili Cook off: First Place Winner (2012) Norwalk Ohio Chili Cook Off. This Chili is colorful, smooth… |
J. Gino Genovesi
Jan 2013 Professional |
1 vote
5383 views
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Cannellini bean, spinach and tomato soupIt’s delicious, comforting, simple and super easy to make. |
Easy Cook - Laka kuharica
Jul 2014 Intermediate |
1 vote
3827 views
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