Sun-dried tomatoes, beans, pasta and sausage soup Recipe

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1 vote | 2625 views

Packed with both fresh and sun-dried tomatoes, fresh herbs and pasta this soup is absolutely delicious and filling.

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Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.29 view details

Directions

1.
Pour 150 ml of water over dried tomatoes and soak for 5 minutes. Drain, but keep the water for further use.
2.
Sauté onion and sausage in olive oil for about 3 minutes, stirring constantly. Add chopped garlic, stir and continue to sauté for 1 minute.
3.
Add fresh and dried tomatoes and water, stir and bring to the boil.
4.
Stir in pasta, cook over low heat for 7 minutes.
5.
Add beans and sugar, continue to cook for about 1 minute.
6.
Stir in fresh thyme and oregano leaves, sea salt, pepper and Parmesan cheese.
7.
Serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 404g
Recipe makes 4 servings
Calories 234  
Calories from Fat 132 56%
Total Fat 14.88g 19%
Saturated Fat 4.68g 19%
Trans Fat 0.05g  
Cholesterol 27mg 9%
Sodium 503mg 21%
Potassium 404mg 12%
Total Carbs 15.86g 4%
Dietary Fiber 1.9g 6%
Sugars 3.21g 2%
Protein 10.19g 16%
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