Cannellini bean, spinach and tomato soup Recipe

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1 vote | 2441 views

It’s delicious, comforting, simple and super easy to make.

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Cook time:
Servings: 6 servings
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Ingredients

Cost per serving $1.23 view details

Directions

1.
In a large pot on medium-high heat, sauté onion and garlic in olive oil until translucent. Add chopped tomatoes and cook down for about 1-2 minutes or if fresh, for 5 -7 minutes.
2.
Pour in broth and bring to a boil.
3.
Add pasta and reduce heat. Simmer the soup uncovered, until pasta is tender, around 10-12 minutes.
4.
Stir in the beans and spinach. Cook until spinach wilts. Remove the bay leaf.
5.
Sprinkle with Parmesan cheese and serve with a side of whole grain bread.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 272g
Recipe makes 6 servings
Calories 113  
Calories from Fat 19 17%
Total Fat 2.15g 3%
Saturated Fat 0.34g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 670mg 28%
Potassium 374mg 11%
Total Carbs 19.73g 5%
Dietary Fiber 3.9g 13%
Sugars 4.19g 3%
Protein 4.67g 7%
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Comments

  • ShaleeDP
    July 28, 2014
    This looks interesting. I think i will like it. I like spinach in my foods.

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