Quick and easy side dishes recipes with 400 or fewer calories

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Spargelgemuse (Fresh Asparagus)

Read more: Food in Germany - German Food, German Cuisine - traditional, popular, dishes, diet, history, common, meals, staple, famous, people,…

Dipping sauce from water Melon rind

Laster year I had a long recovery from a tumor.but I got my taste buds back and smell. This recipe is one of…

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Potato and Carrot Salad

on top of the stove stuffing

this is great for roast chicken,pork loin roast or pork chops

Gorgonzola-Sauced Pasta

Glazed Baby Carrots and Brussel Sprouts

This is a quick and easy way to introduce your kids to Brussel Sprouts.

Brown Rice Greek Salad

This recipe is my modified version of Martha Stewart's Brown Rice Salad. I made adjustments by adding oregano and feta and omitted her version which…

Creamy Noodles & Peas

This is a quick and easy side dish that makes peas yummy to eat and is the result of experimenting on a cool fall evening 25 years ago.

Meyer Lemon Curd

A sweet and tangy lemon curd made from Meyer Lemons

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Bourbon honey ginger sweet potatoes

Delious

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.