Spargelgemuse (Fresh Asparagus) Recipe

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Prep time:
Cook time:
Servings: 5-10


Cost per serving $3.43 view details


  1. Wash the asparagus and snap off the hard ends.
  2. Cook the asparagus in boiling, salted water for 7 to 10 minutes (until tender) and drain.
  3. Melt the butter in a saucepan.
  4. Add cheese to butter and cook until melted and lightly browned.
  5. Serve asparagus topped with cheese sauce.
  6. Garnish with a sliced, hard-boiled egg.


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Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 5 servings
Calories 128  
Calories from Fat 98 77%
Total Fat 11.16g 14%
Saturated Fat 6.69g 27%
Trans Fat 0.0g  
Cholesterol 69mg 23%
Sodium 127mg 5%
Potassium 214mg 6%
Total Carbs 3.94g 1%
Dietary Fiber 2.0g 7%
Sugars 1.92g 1%
Protein 4.61g 7%
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