Quick and easy kid friendly side dishes recipes with 200 or fewer calories costing less than $1.5 per serving

Roasted Zucchini and Squash

Delicious seasonal vegetables roasted with herbs! A great side dish.

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Lemon Yogurt~Dill Potato Warm Salad

Absolutely wonderful flavor profile-serve warm with any grilled or baked entrée.

Chinese Broccoli (gai lan)

Excellent side dish to any meal. No bitter taste and a little crunch.

Roasted Rosemary Potatoes

Stir-Fry Round Cabbage with Chicken

Done without oyster sauce.

Glazed Baby Carrots and Brussel Sprouts

This is a quick and easy way to introduce your kids to Brussel Sprouts.

Shallot Herb Grilled Corn

My immersion blender came with a small bowl and attachment that allows it to work like a food processor. I love it. It is great for small…

FAT FREE QUICHE

Quiche is not only high in protein, but adding a vegetable to the recipe makes it a healthy and balanced family meal.This meal is certainly an ideal…

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Cauliflower & Olive & Bell Pepper Cold Salad

Great side salad for any meal time!

Homemade Lemon~Vinegar Pickles

Easy recipe for homemade pickles, great with sandwiches.

Sweet Carrots with Chicken and Rice

Not a fan of cooked carrots and I'm always experimenting with new ways to make them taste good to me.

Winter Melon Stoup

Maple Sweet Potato Puree with Caramelized Onions