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Salad recipes with 500 or fewer calories costing less than $2.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Salad » 500 or fewer calories

Zucchini, Yellow Squash & Radish Salad So colorful, light and refreshing, this goes over well at summer feeds, and helps use up your garden harvest.…	Salad Foodie Aug 2012 Professional	1 vote 3234 views
Waldorf Salad "Spreading the dressing over the fruit mixture before it's chilled seals out air and helps keep the fruit fresh longer". Who am I to edit out…	K. Garner Sep 2012 Intermediate	1 vote 2199 views
Potato and Avocado Salad An Australian side dish, made in a microwave.	Walter Sandsquish Sep 2012 Intermediate	1 vote 1683 views

Grandma W's Cooked Coleslaw Dressing A tangy sweet dressing. One recipe will make two batches using 16 oz. pre-shredded bags of cabbage. Toss your…	Renee Bryant Feb 2013 Intermediate	1 vote 2670 views
Mexican Salad This is a refreshing traditional Mexican salad with a dressing of olive oil, lime juice and honey. The nice bite can be toned down to taste by…	Renee Bryant Apr 2013 Intermediate	1 vote 2373 views
Warm Sautéed Lettuce Salad This serves as a nice side vegetable dish.	Catherine Pappas May 2013 Intermediate	1 vote 1 comment 3770 views
Greek Vegetable Salad All the flavors of the Mediterranean including tomatoes, cucumbers, bell peppers, red onion and olives in a Greek vinaigrette dressing. Feel free…	Robyn Savoie Jun 2013 Advanced	1 vote 4426 views
Italian Linguine Salad This is a family favorite all summer long. With all the different pasta's out there, feel free to it change up.	Robyn Savoie Jun 2013 Advanced	1 vote 6152 views
Zesty Vegetable Coleslaw Delight in light! Here's a slaw that boasts a healthful glow. Great during those summer heat waves. When cabbage comes into season, buy from a…	Robyn Savoie Jul 2013 Advanced	1 vote 4367 views
Italian Style Tuna Salad The weather has been too hot to cook and ones imagination is put to work taking old standards and putting a twist on them; I give you Italian Style…	Catherine Pappas Jul 2013 Intermediate	1 vote 2770 views
Tomato and Avocado Salad This salad has a slightly tart dressing complements the summer fresh vegetables wonderfully.	Robyn Savoie Aug 2013 Advanced	1 vote 4122 views
Home-made Thousand Island Dressing I love thousand island dressing and to make it is so easy! It taste better than the store bought stuff, too!!!…	Karen Robertson Hutchins Oct 2013 Advanced	1 vote 2011 views
Romaine with Toasted Nuts and Seeds Generally, you don't think of recipes for salad, but this one is sooooo good. I got it from a book called "The…	Kyra Martin Oct 2013 Professional	1 vote 2882 views
Shredded Zucchini and Black Bean Salad The days grow shorter; though summer lingers gently on. Here is a light salad to enjoy those evenings by.	Catherine Pappas Jul 2014 Intermediate	1 vote 1 comment 3482 views