Salad recipes with 500 or fewer calories costing less than $2.5 per serving

Barley Salad Primavera

We recently went with a "white salad" using only "white" or near white ingredients like barley, daikon, mushrooms, water chestnuts, etc. This…

Thai-Style Beef Salad

Be sure to serve this sweet and tangy beef salad just after tossing to ensure that the vegetables stay crisp. Garnish with a small handful of…

Red Cabbage Coleslaw

Think outside the box for your next slaw with this creamy deep red cabbage version. The dried cranberries are camouflaged by the cabbage color and…

Fresh Garden Salad with Balsamic Marinade

A summertime side with plenty of garden vegetables in a pleasant balsamic marinade. Add grilled meat or fish…

Mustard seed cucumbers

This is a novel way of making pickled cucumbers. The recipe originates in Germany where it is called Senfgurken.

THAI PAPAYA SALAD

Traditional Thai Papaya salad - Fresh green papaya, grape tomatoes, fresh garlic & Thai red chillies in a sweet tangy dressing. Very refreshing!

Tabbouleh

This is a Gordon Ramsey recipe, slightly adapted. It has such a fresh summery taste and people are always asking me for the recipe. It's a great…

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Shabu Shabu salad

Shabu Shabu salad

Katsuo – Tataki – fu salad

Katsuo – Tataki – fu salad

Shabu Shabu salad

Shabu Shabu salad

American Chicken Salad

Chinese Chicken Salad

Caribbean Jerk Cucumbers

Tangy Tomato Dressing from the Outback Steakhouse