Salad recipes with 500 or fewer calories costing less than $2.5 per serving

Roasted Tomato and Mozzarella Pasta Salad

PHILLY PASTA SALAD SUPREME

O.K my husband came up with the name of this dish. My son Sammy was home sick from school today, so I wanted to prepare something that everyone…

Guava, Mulberry and Maple Salad

This is a really easy salad/dessert to make with very few ingredients. I added a couple of broken down pieces of my flaxseed chikki for added…

Sunshine C Salad

Fresh and colorful, this slaw is chock-full of vitamin C, virtually no calories and no fat to worry about. It is a mayo free and picnic friendly…

Honey Glazed Chicken and Sweet Potato Salad

Asian Chicken Salad

spark recipe

Curried Onion salad

A must with any BBQ (BRAAIVLEIS) a Cape Malayinfluenced recipe . a good side dish with any cold meat dish

Layered Mexican Salad

Bratwurst & Granny Smith Salad

A great side for that weekend BBQ or as a light lunch on it's own.

Egg-Tomato Salad

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Asian Veggie Pasta

A simple and versatile summertime dish

Portuguese Tuna Fish Salad

This salad is very tangy and wonderful especially if your taste buds lean that way. It will also last a couple of days in the refrigerator.

Cheap and Easy Pasta Salad

This is very cheap and easy to make because you can choose the flavor of the "dressing" you use to the type of pasta/noodles. It can be eaten hot,…

Colorful Bean 'N' Corn Salad

This salad is a great way to enjoy vegetables and is a terrific dish to bring along to potlucks! This recipes needs to be planned ahead of time…