Quick and easy main dish recipes with 200 or fewer calories

9~Minute Shrimp Stir Fry

Quick lunch, or supper any time.

Lemon~Rosemary Baked Salmon

Such a fragrant and scrumptious Salmon Dinner! Serve with brown rice.

Braised Black Cod with Daikon Radish

It’s a fast, flavorful Korean fish dish

Skinny Sliders with Caramelized Onions

Minimizing is the new super-sizing and these little sliders are terrific. No need to heat up the barbecue…

Shrimp Pita with Avocado Dressing

We love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this…

Gluten Free Flax Pizza Dough

A low Carb, Gluten Free pizza crust that is Real Yummy!

Crunchy Long Beans With Sesame Seeds

This is just a simple vegetable dish I'd discovered during my last Shopping & Dining Trip in Bangkok. I was…

BBQ Beef Tortillas

Recipe found at pillsbury.com

2 cheese vegetable pizza

Lovely Steamed Open-shell Scallops

What do you think of these cute Scallops sitting prettily in their shells? Don’t you agree that they’re great…

Chicken in a Classic French Pan Sauce

Quick and Easy Chicken Dinner.

Orange Chicken with Broccoli

I found this recipe and modified it slightly. It is very delicious, fast and easy!

Sweet n' Sour Scallops

Delicious supper entrée any night!

Homemade Fish

Quick Meal

Quick and Easy Indian Okra Recipe with Air Fryer

Quick and Easy Indian Okra Recipe with Air Fryer. Make your okra extra crispy and quicker using this must-have…