Orange Chicken with Broccoli Recipe

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1 vote | 2036 views

I found this recipe and modified it slightly. It is very delicious, fast and easy!

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Servings: 2
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Ingredients

Cost per serving $1.53 view details

Directions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Cut chicken into 1/2-inch strips; sauté with garlic and red pepper flakes approximately 7 minutes.
  3. Add the chopped broccoli and cook 3-5 minutes more.
  4. In a small bowl, whisk together soy sauce, honey, sesame seeds, and juice and zest orange. Add to skillet and cook 1 minute. Serve over 1/2 cup cooked brown rice if desired.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 199g
Recipe makes 2 servings
Calories 152  
Calories from Fat 58 38%
Total Fat 6.66g 8%
Saturated Fat 0.94g 4%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 215mg 9%
Potassium 501mg 14%
Total Carbs 22.3g 6%
Dietary Fiber 4.9g 16%
Sugars 14.1g 9%
Protein 4.7g 8%
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Comments

  • ShaleeDP
    April 8, 2014
    i have tried making this, it was ok... but i like that brocolli is added too

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