Quick and easy saute main dish recipes with 200 or fewer calories
All recipes » Main dish » Saute » 200 or fewer calories
Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Cajun Spiced Pork Chops"This is an incredibly flavorful recipe that is quick and easy to make. Most people keep these spices stocked in their pantry!" |
kingnate9
May 2012 Intermediate |
1 vote
3097 views
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9~Minute Shrimp Stir FryQuick lunch, or supper any time. |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
2715 views
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Shrimp Pita with Avocado DressingWe love shrimp at Carolina HeartStrings and Alessa and I both decided to create a wonderful sandwich using this… |
Carolinaheartstrings
May 2012 Intermediate |
1 vote
3032 views
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Sweet n' Sour ScallopsDelicious supper entrée any night! |
"Cheffie Cooks"
Sep 2016 Advanced |
1 vote
1397 views
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NOT Momofuku Ginger Scallion NoodlesThis is not Momofuku's famous Ginger Scallion Noodles, but my take on them using some extra flavors I was… |
Lisa Michele
Mar 2011 Advanced |
1 vote
1750 views
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Basil Pesto Chickenyummy pesto sauce mixed with your choice of pasta along with cherry tomates and bites of chicken. |
Jennifer Sikora
Jun 2011 Advanced |
1 vote
2785 views
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Smokey Greens and Black Eyed Peas with BiscuitsBlack-eyed peas (the food, not the band) combined with delicious kale are melded together into a flavorful dish… |
Rich H
Nov 2011 Intermediate |
1 vote
2824 views
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Southwestern ChickenThis is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a… |
Patrick Travis
Jan 2010 Intermediate |
1 vote
2236 views
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Broccoli Stir Fry with WalnutsThis recipe is quick and easy but yields a dish that is tasty and very filling. Healthy green broccoli and walnuts make it especially delicious and… |
Rich H
Feb 2012 Intermediate |
1 vote
1894 views
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Citrus ScallopsA fun summer tasting way to dress up your scallops! |
Tanya Noyes
Sep 2010 Intermediate |
1 vote
1724 views
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Maple Apple ChickenThis flavorful dish is quick to make, and great for a weeknight dinner. |
Conni @MrsMamaHen
May 2012 Advanced |
1 vote
1630 views
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Pork Pineapple Guisado
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Lidy Concepcion
Jul 2011 Intermediate |
1 vote
1954 views
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