Quick and easy main dish recipes added by professional chefs

Jerk-Rubbed Catfish with Cilantro Slaw

Ever touched your lips or eyes after chopping hot peppers? Avoid those burns by wearing gloves to prevent the…

Bacon Wrapped Salmon Filets

Bun Mi Burgers

The Bun Mi (Bánh mì) sandwich originated from the French colonization of Vietnam. Only the rich were able to afford these gourmet sandwiches because…

Angel Hair on Fire

I have added a recipe for Chili Oil to my list of recipes on here...

Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds

his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…

Oh Boy, Skinny Taco Night

Ok, I admit it…I just love the original crunchy tacos at Taco Bell. Although small in size, they are quite high in fat and not very healthy due to…

Honey Beer Chicken

Sort of sweet, depth of flavor, quick and easy. This is going into my week night arsenal!!

Honey Dijon Salmon

Another super easy, going into my busy weeknight rotation recipe. I had a huge salmon (around 3 lbs) so the recipe is makes a lot, but it should be…

Hazelnut Parmesan Porkchops

It might sound weird, but these were so delicious. And I'm not a pork fan.

INDIAN BUTTER CHICKEN

This spicy Indian butter recipe is simple and tasty serve with rice and Nann [indian bread]

SWORDFISH MY WAY .

Simple ,easy delicious and so healthy,feel free to use any type of whitefish that you enjoy .Serve this over pasta add a loaf of warm crusty…

Barbeque Beans & Rice

This creation came about when I was looking around the kitchen one night trying to figure out how to make a meal out of random bits of leftovers.…

salmon burgers with herb aioli

have your fishmonger remove the pin bones serve with nice ripe tomato slices and red onion slices