Quick and easy kid friendly main dish recipes with 500 or fewer calories costing less than $3.0 per serving

All recipes » Main dish » 500 or fewer calories

Shrimp Tacos These shrimp are easy to make and absolutely delicious. While I enjoy them in these tacos immensely, they would also be great served over rice with…	John Spottiswood Dec 2008 Advanced	4 votes 2 reviews 2 comments 12726 views
Crispy Fried Perch Fillets Perch fillets coated with potato flakes and Pramesan are crispy and delicious.	Easy Cook - Laka kuharica Dec 2010 Intermediate	2 votes 4808 views
Texas Tuff Chili Alright then, are you ready for the best chili you’ll ever eat? That’s right, I said it, the BEST. Okay, I know I’ve never experienced all the chili…	Curt Despres Sep 2011 Intermediate	5 votes 1 review 5 comments 3440 views

Date Nite/Movie Nite In Deep Dish Pizzas These pizzas are just plain awesome!! I made these over the weekend for the kids and grown-ups alike!! There…	Smokinhotchef May 2012 Advanced	1 vote 1 review 3231 views
Ruth's All American Casserole July’s recipes have an All American theme and what could be more “All American” than meat and potatoes right? My friend at work brought me a…	Carolinaheartstrings Jul 2012 Intermediate	1 vote 2119 views
Baked Ranch Chicken Baking lean chicken breasts is an ideal way to serve a low-fat, yet rich in protein meal. However, chicken can get dry in the oven. I have used…	Carolinaheartstrings Jan 2013 Intermediate	1 vote 2 comments 5865 views
Toad-In-The-Hole When I told my British mom that Tammie and I were doing recipes that were related to our heritage this month she eagerly suggested Toad-in-the-Hole.…	Carolinaheartstrings Mar 2013 Intermediate	1 vote 3470 views
Skinny Baked Vegetarian Egg Rolls with Peanut Sauce “Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You…	Skinny Kitchen with Nancy Fox Mar 2013 Professional	1 vote 1 comment 6782 views
Amaranth with vegetables from wok Heatlty and nutritious meal made in minutes.	Easy Cook - Laka kuharica Mar 2013 Intermediate	1 vote 1990 views
Florentine Salisbury Steak This dish is restaurant quality food which when served with mashed potatoes and green beans makes a delightful presentation. At home,this was a…	J. Gino Genovesi Jun 2013 Professional	1 vote 1 review 4 comments 13525 views
Baked Orange~Marmalade Chicken Such wonderful flavors in this easy chicken meal. Serve with your favorite side dishes.	"Cheffie Cooks" Jun 2017 Advanced	1 vote 2402 views
Shrimp with veggies This dish is light, saucy and delicious.	Kimi Jul 2010 Advanced	1 vote 1728 views
Skinnylightful Chicken Fried Rice I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…	Skinny Kitchen with Nancy Fox Jun 2012 Professional	1 vote 3974 views
Super Skinny Sweet and Sour Chicken This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…	Skinny Kitchen with Nancy Fox Aug 2012 Professional	1 vote 3 comments 6291 views
Skinny Salisbury Steak, a Diner Classic Salisbury steak has been a classic dish long before TV dinners were in the picture. Look on the menu of most…	Skinny Kitchen with Nancy Fox Jan 2013 Professional	1 vote 2 comments 9300 views