Quick and easy kid friendly Asian main dish recipes with 500 or fewer calories costing less than $3.0 per serving
All recipes » Main dish » Asian » 500 or fewer calories
Steam Tofu With FishVery simple and yet delicious dish.Goes very well with steam white rice. |
Cindy
Sep 2011 Intermediate |
4 votes
20762 views
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Chicken and Veggies Stir Fry, Low Calorie and Super YummyStir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.… |
Skinny Kitchen with Nancy Fox
Apr 2013 Professional |
2 votes
13643 views
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Shrimp and Tofu with Black Bean SauceWe're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I… |
John Spottiswood
Jan 2011 Advanced |
5 votes
5765 views
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Yellow Split Peas with Vegetables (Dal Takari)Wow, this is such a wonderful dish and so easy to cook! The keys to this dish are the yellow lentils, fried… |
John Spottiswood
Feb 2011 Advanced |
7 votes
7181 views
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Asian-Style Grilled Black BassThis fish is simply delicious. The flesh is like butter and the flavor is from heaven. I know that sounds extreme, but it's true. I was in Costco… |
John Spottiswood
May 2013 Advanced |
5 votes
8707 views
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Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi)I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John… |
John Spottiswood
Feb 2013 Advanced |
5 votes
11453 views
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Shirmp with Broccoli Stir FryThis is a bit of a make-shift stir fry that came out great. I mixed some of the ingredients from my favorite chinese and thai dishes here, and the… |
John Spottiswood
Aug 2009 Advanced |
7 votes
10264 views
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Spicy Asian Grilled Pork ChopsThis is an old favorite that I've made since my days living in Chicago. We lived near the main Korean part of town (near Lawrence I think) and… |
John Spottiswood
Nov 2014 Advanced |
4 votes
7427 views
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Japanese Teriyaki ChickenBuy a bottle of Teriyaki sauce? NO!! It is amazingly easy to make teriyaki sauce at home. All you need is soy sauce, mirin, and sugar. The key… |
manabu masuda
Feb 2008 Intermediate |
11 votes
50948 views
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Korean Extra Crispy Fried Chicken w Sweet Spicy GlazeHere is yet another Korean fried chicken recipe that we made recently with a sweet & spicy glaze. We have been… |
jason kim
Sep 2012 Advanced |
1 vote
6209 views
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Easy Chinese Green Beans with PorkThis is a very easy and healthy Wok meal that I often throw together with fresh green beans and extra pork… |
John Spottiswood
Dec 2008 Advanced |
1 vote
5242 views
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CHICKEN, RED PEPPER AND YELLOW SQUASH STIR-FRYA chicken, yellow squash and red pepper stir-fry in a delicious savory sauce |
Devaki Das
Jan 2010 Advanced |
1 vote
4756 views
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Skinny Baked Vegetarian Egg Rolls with Peanut Sauce“Meatless Mondays” or any day of the week never tasted so yummy with these skinny vegetarian egg rolls! You… |
Skinny Kitchen with Nancy Fox
Mar 2013 Professional |
1 vote
6782 views
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Skinnylightful Chicken Fried RiceI’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing… |
Skinny Kitchen with Nancy Fox
Jun 2012 Professional |
1 vote
3974 views
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Super Skinny Sweet and Sour ChickenThis sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it… |
Skinny Kitchen with Nancy Fox
Aug 2012 Professional |
1 vote
6291 views
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