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Main dish recipes with 400 or fewer calories costing less than $0.5 per serving with photo added by professional chefs
All recipes » Main dish » 400 or fewer calories
Kofta (Kafta) Pita SandwichKofta is a recipe taught to me by Ahmad, a young man who lived with our family for two years. Kafta and Ahmad's Tabouli have become Middle Eastern… |
Salad Foodie
Aug 2010 Professional |
1 vote
18825 views
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Weir Dough for Pizza
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Joanne Weir
Jul 2008 Professional |
3 votes
16378 views
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Psari PlakiI copied this from The Essential Mediterranean Cookbook. I only changed it slightly. |
Kyra Martin
Jun 2013 Professional |
3 votes
8627 views
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The Best Barbecued Chicken Ever With an Amazing Homemade SauceLook no further...What makes this chicken the best is the incredible sauce! We’ve shared other homemade BBQ… |
Skinny Kitchen with Nancy Fox
Jun 2011 Professional |
2 votes
7059 views
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Salmon Patties Like Mom’s - well sorta!My siblings and I just loved salmon patties in the “good old days.” Mom was in the workforce so the pantry was… |
Salad Foodie
Feb 2012 Professional |
2 votes
8554 views
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Amazing Zucchini PieI came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,… |
Salad Foodie
Jul 2013 Professional |
2 votes
6196 views
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The Best Barbecued Chicken With an Amazing Homemade SauceWhat makes this chicken de-licious is the fabulous homemade sauce! It’s sweet and a little spicy. You’ll… |
Skinny Kitchen with Nancy Fox
Aug 2013 Professional |
0 votes
7025 views
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Garden Salmon Loaf
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BearNakedBaker
Apr 2011 Professional |
1 vote
8656 views
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GnocchiIf you have never had gnocchi, you are in for a great dish. I refer to my dish as Gnocchi even though the dough contains no potatoes.. Many areas… |
J. Gino Genovesi
Feb 2014 Professional |
1 vote
4494 views
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Chicken SouvlakiI got this recipe from Sandra Lee on Food Network. It's so good, super easy and comes out delicious!!! It's awesome to make into sandwiches, serve… |
Kyra Martin
Jan 2014 Professional |
1 vote
3056 views
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Zucchini Turkey BurgersWhen I've made turkey burgers in the past, they've always seemed to turn out dry. The zucchini adds tons of moisture without adding flavor. This is… |
Kyra Martin
Feb 2014 Professional |
1 vote
2054 views
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Pillows ( Pasta)My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1… |
J. Gino Genovesi
Jan 2014 Professional |
1 vote
4740 views
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Oklahoma BrisketA great tender brisket different from smoked brisket |
Robert Long
Dec 2013 Professional |
1 vote
4146 views
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Barbecue Baked SalmonSalmon with a BBQ citrus glaze - unusual and tasty. |
Salad Foodie
May 2012 Professional |
1 vote
3259 views
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Guilt-free Chicken Nuggets, Oh YeahMost kids love McDonald’s Chicken McNuggets. I’m sure many grown-ups do too. But, they are so unhealthy!… |
Skinny Kitchen with Nancy Fox
Sep 2012 Professional |
1 vote
5953 views
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