Main dish recipes with 400 or fewer calories costing less than $1.0 per serving

Fish Mornay

The popular French seafood dish, baked in a microwave.

Vegetarian Black Bean Burger

Great food for you veggie-heads!

Parmesan Crusted Chicken

Chicken Legs and Thighs with a Garlic and Spice Rub

Bowties with Spinach and Barley.

Spinach Artichoke Grilled Cheese

Yea. It's as good as it sounds. As so easy!

Basil Tandoori Chicken With Longan Salsa

Served with a refreshing longan salsa, it's tender at the core yet firm and crispy on the outside.

Potato Pancakes

Simple and filling meal.

Crushed Greek tomato and olive oil sauce

Pomodoro style sauce with black olives, capers and chillies adding subtle character. Rich stewed tomato depth…

the best white chicken chili

Cheese and Potato Casserole

vegge nut loaf

A great dinner recipe..for the whole family.Healthy,tasty and easy to prepare.Mix and match according to your preferences.Sustitute with…

Arrabbiata Sauce

This easy, versatile sauce is revved up with a jolt of crushed red pepper for extra flavor. Perfect over penne pasta, with shrimp, scallops or…

Harry Truman's Meatloaf

This recipe was published in the food section of the Columbus Dispatch "Classic Corner" on January 6, 2010. Alice L. Gosztyla of Gahanna Ohio wrote…

BBQ Chicken Calzone

Ah, the calzone. “They’re delicious, but I could never make one myself,” you say. That’s all about to change, my friend. Not only is it easy to…