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Main dish recipes with 200 or fewer calories

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » Main dish » 200 or fewer calories

Asian Short Ribs Pressure Cooker Style I absolutely adore using my electric pressure cooker, because I can shorten most cooking times by 75%. So, if…	Foodiewife Aug 2014 Advanced	2 votes 1 comment 19293 views
Baked Dijon Fish Baked Dijon Fish is an easy and quick baked fish recipe which takes less than 30 minutes from start to finish. Use your choice of whatever firm…	RecipeKing Jun 2015 Intermediate	2 votes 1 review 1 comment 3723 views
Caribbean Shirmp This sweet and spicy shrimp will keep you coming back for more. It's seductively simple but very flavorful. It goes very well with blackeyed peas…	John Spottiswood Oct 2009 Advanced	2 votes 2108 views

Pan braised quail with whole garlic Quick, easy and tasty. Italian style simplicty that lets you savour each flavour.	Carmelita Mar 2010 Professional	2 votes 1 review 2398 views
Creamy Kadhai Paneer Paneer...An all time favorite at my house specially with my husband! He can have paneer any time any day. Paneer and bell peppers are cooked in a…	Vaishali Sharma Jan 2011 Advanced	2 votes 1555 views
Skinny, Fiery Lemon Glazed Chicken to Wake Up Your Taste Buds his spectacular spicy and sweet lemon glazed chicken will make your taste buds sizzle! Studies show eating…	Skinny Kitchen with Nancy Fox Apr 2012 Professional	2 votes 1 comment 1900 views
Chicken Cacciatore Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability…	Salad Foodie Jun 2012 Professional	2 votes 2 comments 11851 views
Amazing Zucchini Pie I came by this recipe from the Parents Action for Children web site, and as the name suggests, it is indeed “amazing.” Rather like a brunch quiche,…	Salad Foodie Jul 2013 Professional	2 votes 1 review 1 comment 6196 views
Pancetta, French Lentil and Spinach Risotto A quartet of alliums—onion, leek, shallot, and garlic—imbues savory flavor to this entrée dotted with green…	Kimberly Lindstrom Mar 2009 Intermediate	2 votes 3534 views
Barbacoa De Cabeza Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…	Sergio Hernandez Nov 2009 Advanced	2 votes 2 reviews 3 comments 34462 views
Tender Turkey Cutlets with Savory Sherry Mushroom Sauce Not your holiday turkey, these cutlets are marinaded in lowfat buttermilk to tenderize. Sauted and served…	Kristi Rimkus Mar 2010 Intermediate	2 votes 1 review 1 comment 3009 views
Lasagna Very easy to make. Can be done with or without ground beef!	Sofia Reino Mar 2010 Advanced	2 votes 4445 views
Broccoli Rabe Garlic Pasta The garlic flavored oil makes the broccoli rabe less bitter, and with toasted garlic, it's a great dish.	Evelyn Scott Mar 2010 Advanced	2 votes 3159 views
Herb Salmon A light and tasty salmon that my mama made for me growing up... mmm!	Emily Grace May 2010 Intermediate	2 votes 2777 views