Main dish recipes with 100 or fewer calories costing less than $3.0 per serving

Chicken Enchiladas with Homemade Enchilada Red Sauce

Corn tortillas filled with flavorful shredded chicken breast, homemade enchilada sauce and two different…

Pasta e Fagioli Facile - Easy Pasta and Beans

Just as the name implies! A delicious, healthy and hearty dish that can be enjoyed hot or cold.

Grilled Salmon with Tomatoes and Basil

Serve this dish when tomatoes are at their best. They and the basil really make this dish. We've made it…

Noodles with Cabbage, Mushrooms and Roasted Seaweed

I use instant noodles "cakes" for this. I partially cook them in boiling water prior to using, in order to get…

Salmon Patties

I love these salmon patties and make them often.

Southwestern Pork BBQ Sauce

This is my favorite BBQ sauce for pork and beef. Normally one would just make the sauce when they want to grill but since I grill a lot during the…

White Dry Rub

I was using my red rub for all meats. It was good but thought the beef needed to treated differantly. I came up with this rub for my red meats. Now…

No Salt Herb Blend

This recipe is Great for anyone who is on a restricted sodium diet. Use this blend on meats and vegetables. You can vary the amounts to suit your…

Pizza and Sauce

I'm sure everyone has their favorite home made pizza recipe. This is my variation. I've tried several and narrowed to what I have listed here.…

Gujarati Dal Dhokri – Lentil Soup with Dumplings

Dal Dhokri with Instant Pot Sambar and Wheat Dumplings Dal Dhokri is a Gujarati recipe that includes a…

Pulled Pork BBQ Sauce 4gal yield

Favorite Enchilada Sauce

When I was a kid growing up in the 50’s my folks had a rustic glazed terracotta casserole dish they bought in Mexico. Once or twice a month my dad…

Honey Thyme Pork Chops

This was such a great marinade. I think it'd be great on chicken too!

Grilled or Broiled Chicken Breasts with Honey-Marsala Sauce

Turkey Tetrazzini