Quick and easy high fiber recipes costing less than $2.0 per serving

All recipes » High fiber

seared breast of chicken with mashed fennel, seared breast of chicken with mashed fennel,	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 2452 views
Fig chutney Fig chutney	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 4617 views
Wasabi Cream Sauce Wasabi Cream Sauce	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 9317 views

ORANGEVANILLA ORANGE VANILLA	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	1 vote 3195 views
SMOKED TAMALES THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.	GARY ESTESS Aug 2010 Professional	1 vote 6379 views
Fig chutney Fig chutney	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 5383 views
Large grilled prawns Large grilled prawns	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 3235 views
Whole Grain Bread I wanted something heavier so came up with this recipe using some ideas from other recipes I found. It turned out very good. Hope you agree.	Jo Dec 2010 Intermediate	1 vote 3996 views
New Years Black Eyed Pea and Collards Soup This soup is a new twist on an old tradition.	Jolyma Jan 2011 Intermediate	1 vote 7912 views
Simple Golden Syrup Flapjack Recipe This is a very basic flapjack recipe	Mike Jeremy Feb 2011 Intermediate	1 vote 3230 views
All-Natural Instant Oatmeal Packets	The Savage Palate Aug 2011 Intermediate	1 vote 2762 views
TURKEY STROGANOFF A skillet meal that's easier than those box helpers, with fewer additives, too. This one's from RECIPES FOR RECOVERY ©2011 Cheryl Norman.	Cheryl Norman Sep 2011 Intermediate	1 vote 3424 views
Lentil Soup with Sausage & Squash This is an easy meal for a weeknight. Lentils are a nutritional power house. They are a good source for…	Bob Vincent Jan 2012 Intermediate	1 vote 2059 views
Chocolate Kiwi Smoothie A dreamy blend of coconut, kiwi, banana and white chocolate. Very smooth, a perfect Summer drink.	Nupur UKrasoi Aug 2013 Advanced	1 vote 3910 views
Smoothie	Jerry stanley Dec 2013 Intermediate	1 vote 1918 views