Picnic recipes with 400 or fewer calories costing less than $3.0 per serving added by professional chefs

Broccoli Dip

Cajun Meatballs

You can make these as spicy as you want by adding more hot sauce. Also for a different taste combine 1/2 lb lean beef and 1/2 lb of ground spicy…

SMOKED TAMALES

THIS IS SOMETHING THATS GOOD TO EAT WHEN GRILLING AS A SNACK.I HOPE FOOD NETWORK LOOKS AT MY PATENT.

ESTESS SMOKED POTATOES WITH CORN

THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…

Chicken & Rice Puffs

Great for any wedding or cocktail party

Asian Style Chicken Cucumber Cups

Marinated Roasted Pepper Canape

The pepper mixture can be made ahead of time.

Sausage-Bacon-Apricot Kabobs

Seafood Canape

Tzatziki

Tzatziki is traditionally served as an appetizer and can be left on the table as an accompaniment to foods throughout the meal. The key to great…

GRILL-A STUFFED MUSHROOM

WE BEEN COOKING THIS FOR 8 YEARS AND IT IS A HIT.

Four C Coleslaw

This is my version of a coleslaw I tasted many years ago at a catered event. It's close but not precisely the same. However it's a refreshing change…

Peanut Butter & Banana Wrap Snack

A great anytime snack that children can either help make, or make themselves, depending on age. Each ingredient…

Gingerbread Cupcakes with Cayenne Butter Cream

Japanese “Rare” Cheesecake

No bake cheesecakes are called “rare cheesecakes” in Japan. It is a soft type of cheesecake and usually gelatin is used to harden the filling. Rare…