Quick and easy North american recipes with 200 or fewer calories

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Cold ~ Marinated Vegetable Salad

Cold ~ Marinated Vegetable Salad

This is a good summer salad. With Love, Catherine xo

Catherine Pappas
Jun 2012
Intermediate 		2 votes
1 review
3998 views
Easy Candied Pecans

Easy Candied Pecans

A snack for the gods! Sprinkle atop your favorite greens, blue cheese topped or chicken salad. For holiday entertaining leave the pecans in halves…

Salad Foodie
Oct 2012
Professional 		4 votes
1 review
2 comments
16994 views
Graham Cracker Snowballs (a no-cook confection)

Graham Cracker Snowballs (a no-cook confection)

An easy confection ~ not a cookie, not a candy, but a cross somewhere between. No cooking, no baking. Easy to…

Salad Foodie
Dec 2012
Professional 		2 votes
1 review
8771 views
Ham & Cabbage Hash

Ham & Cabbage Hash

This is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep…

Salad Foodie
Jan 2013
Professional 		3 votes
1 review
2 comments
10144 views
Mom's Sangria

Mom's Sangria

Sangria always reminds me of Spain, a place where you can drink Sangria just about everywhere. A fruity, refreshing drink in the summer or any…

Micheline
Jul 2014
Intermediate 		2 votes
7556 views
Easy Cocoa Cake

Easy Cocoa Cake

It only takes minutes to whip up this cake and get in the oven. Nice for breakfast with no icing, or use canned icing. I use buttermilk glaze,

myra byanka
Sep 2014
Professional 		2 votes
1 review
1 comment
6018 views
Easy Red Enchilada Sauce

Easy Red Enchilada Sauce

A Tex-Mex 101 sauce for enchiladas and tamales. Makes enough for about 12 flour tortilla enchiladas, which absorb more sauce than corn tortillas.

myra byanka
Mar 2012
Professional 		1 vote
8003 views
Fiesta Chopped Salad

Fiesta Chopped Salad

I’m on a mission to find great new (to me) recipes using zucchini, and this perky salad was the first to be tried. A healthy colorful side salad,…

Salad Foodie
Aug 2012
Professional 		1 vote
3962 views
Apple Crescent Wraps

Apple Crescent Wraps

Quick and easy apple dessert brushed lightly with a butter & cinnamon mixture.

Beth Roan
Nov 2012
Intermediate 		1 vote
12049 views
My Skinny Starbucks Pumpkin Spice Latte

My Skinny Starbucks Pumpkin Spice Latte

Starbucks Pumpkin Spice Latte is back and so is my skinny one! It’s smooth, sweet-yet-spicy flavor is the…

Skinny Kitchen with Nancy Fox
Sep 2013
Professional 		1 vote
1 comment
7383 views
Halloween Candy Corn Fruit Cups

Halloween Candy Corn Fruit Cups

Halloween is right around the corner. That means the ghouls and goblins in your neighborhood will be looking for sweet treats. Here's a great…

Robyn Savoie
Oct 2013
Advanced 		1 vote
3 comments
5560 views
Mom’s Deviled Ham Spread / Sandwich Filling

Mom’s Deviled Ham Spread / Sandwich Filling

No one will complain about the leftovers from the holiday ham when it shows up next day as a dip or spread for…

Salad Foodie
Apr 2014
Professional 		4 votes
3 reviews
7193 views
Molasses Crinkles

Molasses Crinkles

A classic molasses cookie for a lunch box, an after school snack, coffee break or a pick-me-up anytime. Cookies are always handy to eat-on-the-run.…

Julia Ann Souders
Jun 2014
Intermediate 		1 vote
2 comments
3604 views
Baking Powder Cheese Biscuits

Baking Powder Cheese Biscuits

A versatile biscuit to have for biscuits, rolled topping for vegetables or meat pies,and flavored biscuits with grated cheese, biscuit rolls with…

Julia Ann Souders
Sep 2014
Intermediate 		1 vote
1 comment
5491 views
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