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Quick and easy European recipes with 400 or fewer calories
All recipes » 400 or fewer calories » European
Roasted BroccoliThis roasted broccoli recipe, adapted from the Barefoot Contessa, is really wonderful. It has a lot of flavor. We served it with a mild pasta, and… |
John Spottiswood
Jan 2011 Advanced |
25 votes
21183 views
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Locavore Squash & Italian Meatball Stir-FryThere is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful… |
Sherri Williams
Sep 2013 Advanced |
17 votes
11453 views
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Coffee BiscuitsNice coffee biscuits ideal for breakfast or as snack for a break. |
Tania Mattiello
Mar 2010 Intermediate |
15 votes
4766 views
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BBQ Pork Tenderloin - Spanish StyleThis dish is from south-eastern Spain where Moorish influences are still found in many dishes. The combination… |
John Spottiswood
Jul 2010 Advanced |
11 votes
14194 views
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Top SF Chronicle Recipe: Pasta with Broccoli and Spicy SausageOur good friend Linda Hansen saved this top recipe from the SF Chronicle in 2004 and it has become one of her… |
John Spottiswood
Apr 2011 Advanced |
10 votes
7837 views
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Potatoes With Parsley and Garlic - Pommes ParsilladeThese are the fantastic potatoes you've probably had in a french bistro...the ones that weren't pommes frites… |
John Spottiswood
Aug 2011 Advanced |
10 votes
4696 views
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Easy Mediterranean ChickenThis is a tasty, easy little marinade that takes minutes to prepare, and gives grilled chicken an awesome flavor. The lemon gives it a very nice… |
GrillKing
Mar 2008 Intermediate |
11 votes
33737 views
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Deep Fried Brussels SproutsThis dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for. |
Nate Appleman
Apr 2008 Professional |
9 votes
29351 views
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Spicy Shrimp on SpinachWe made this as one of the dishes at our annual stay at the Koehler Winery near in Los Olivos near Santa Barbara. Everything we made was delicious,… |
John Spottiswood
Aug 2011 Advanced |
6 votes
10994 views
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Skinny and Delicious Chicken and Eggplant Pasta for 326 Calories!We know it’s a mouthful but we’re talking real Italian comfort food here.… |
Skinny Kitchen with Nancy Fox
Oct 2010 Professional |
6 votes
13298 views
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Mini Paprika Chicken PiesPerfect to make in single serving portions, this is a simple pie that is quick to make from store cupboard ingredients. |
Hungry Jenny
Mar 2010 Intermediate |
6 votes
4091 views
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Russian omeletIt's very fast and delicious recipe |
Pavel Nartov
Dec 2008 Professional |
7 votes
19751 views
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Caprese Pasta SaladEasy summer salad. Great side dish to take to picnics or bbq's. |
Lyndsey
Feb 2008 Beginner |
6 votes
20817 views
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Chocolate SalamiA unique russian dessert |
Marina K
Mar 2010 Advanced |
5 votes
31718 views
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Roasted Asparagus and ParmesanThis is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you… |
Nancy Miyasaki
Mar 2008 Intermediate |
5 votes
11461 views
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