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Canadian recipes with 400 or fewer calories costing less than $2.5 per serving

Show: Quick/Easy Kid Friendly With Photo By Professionals

All recipes » 400 or fewer calories » Canadian

Flourless pancakes with berry compote “In my 18 years as a personal trainer, I have seen this issue a lot,” says Mike Haddow, Personal Trainer at…	Enda Love Jan 2016 Intermediate	1 vote 3694 views
Crispy Pan Fried Tofu Tip: A cast iron pan works great for this. Heat pan on high heat for about a minute before adding oil.	Orph Jan 2016 Intermediate	1 vote 1082 views
Oatmeal Cranberry Cookies with White Chocolate & Pistachios So many flavours in one awesome cookie. These Oatmeal Cranberry Cookies with White Chocolate & Pistachios fly…	Homemade & Yummy Dec 2015 Advanced	1 vote 1622 views

Green tomato muffins Your green tomatoes will not have time to ripen. Use them to make these delicious, healthy muffins your whole family will love.	Micheline Oct 2015 Intermediate	1 vote 4594 views
Broccoli Overload Soup A quick and easy soup with minimal ingredients….made in minutes.This a a great soup to experiment with. Your choice of broth, milk (or not), flavour…	Homemade & Yummy Apr 2015 Advanced	1 vote 2 comments 1759 views
Savoury Cheddar Onion Muffins Savoury Cheddar Onion Muffins are a great bread alternative to accompany soups and salads. Also great for an "anytime" snack....especially with…	Homemade & Yummy Apr 2015 Advanced	1 vote 1520 views
Creamy Multiple Mushroom Soup A rich creamy mushroom soup that makes a great lunch or dinner. Serve with nice homemade bread. The addition of multiple mushrooms (fresh and dried)…	Homemade & Yummy Apr 2015 Advanced	2 votes 1 review 2704 views
cinnamon toast bread pudding cupcakes Courtesy the kitchn cookbook	Chez la mere Jan 2015 Professional	1 vote 2714 views
Mushroom Muffins these go great with Scalloped Corned Beef Casserole Tomato Soup, Chicken, Celery or Asparagus Soup.	Ben Dec 2014 Professional	1 vote 2330 views
Soft Ginger Cookie "These are nice soft sugary gingerbread cookies. They stay soft, too. One of my favorites."	Ben Dec 2014 Professional	1 vote 1 comment 15207 views
Dry Rub For Pulled Pork This dry rub will take your pulled pork to a whole new level! With eight different spices, you can't go wrong.	Ben Dec 2014 Professional	1 vote 6198 views
MELTING SNOW fruit sugar cookie Using Ben's Sugar cookies frost with cream cheese snow. Decorate with fresh fruit and glaze	Ben Dec 2014 Professional	1 vote 3773 views
Extreme Baked Apples Soft Tender Apple with a hint of salted caramel, A surprising crunch of almond, a subtle taste of Peanut butter and chocolate.!!! All in all better…	Monocot Dec 2014 Professional	1 vote 1577 views
Vegetarian TVP Spaghetti Sauce This vegetarian spaghetti sauce is made with Textured Vegetable Protein (TVP), a highly nutritious soy product, an alternative to meat. The texture…	Micheline Dec 2014 Intermediate	1 vote 8860 views
broccoli stem, celery + pumpkin seed salad Courtesy: mastering my mistakes in the kitchen Dana Cowin	Chez la mere Dec 2014 Professional	1 vote 2244 views