American recipes with 400 or fewer calories

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Plum Pineapple Jam

Plum Pineapple Jam

I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…

Salad Foodie
Aug 2011
Professional
2 votes
12510 views
Fasnachts

Fasnachts

Potato doughnuts traditionally served on Shrove Tuesday, the day before the start of Lent. Originally done to use up lard and others of the typical…

Glenn
Sep 2012
Beginner
2 votes
16577 views
Beer Can Chicken

Beer Can Chicken

An interesting and fun, yet still delicious way to barbecue a chicken. Have fun with this one!

Elena Jimenez
Jul 2008
Beginner
7 votes
33785 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Jan 2011
Professional
9 votes
20726 views
Rhubarb Custard Pie

Rhubarb Custard Pie

My mother always made Rhubarb Custard Pie with the first rhubarb picked. It's one of my earliest memories of a favorite treat, so I feel lucky to…

Robyn Savoie
Sep 2013
Advanced
2 votes
8772 views
Rich Sauce with White Eggplant & Herbs

Rich Sauce with White Eggplant & Herbs

Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…

Amos Miller
Sep 2011
Professional
13 votes
16536 views
Autumn Apple Butter Pumpkin Pie

Autumn Apple Butter Pumpkin Pie

Two autumn standards—pumpkin and apple—are joined together in this delightful pie. Topped with a crown of golden pastry “leaves,” this dessert is…

Robyn Savoie
Oct 2013
Advanced
1 vote
7155 views
“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)

“Bear Sign” (Or… a more polite name: “Nut & Berry Shortbread Bars”)

During the off-season, when salmon aren’t readily available up north,…

Kevin Olomon
Feb 2010
Professional
6 votes
12477 views
Creole Pralines

Creole Pralines

Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…

Amos Miller
Feb 2011
Professional
5 votes
10219 views
Uncle Amos' Molasses Cookies

Uncle Amos' Molasses Cookies

This is an old stand-by, perfect for the holidays, for winter, for enjoying with a glass of milk, or hot coffee, tea or cocoa. The beautiful…

Amos Miller
Dec 2011
Professional
4 votes
8211 views
St. Patrick's Day Pistachio Bundt Cake

St. Patrick's Day Pistachio Bundt Cake

I made this cake in advance of St. Patick's Day to test if it would be worthy of that occassion. I was a…

Nancy Miyasaki
Mar 2012
Intermediate
3 votes
7997 views
Irresistible Apple Pie with Crescent Roll Crust

Irresistible Apple Pie with Crescent Roll Crust

This apple pie is unbelievably mouth watering and so easy to make. The crescent rolls make a nice puffy crust.…

Just Cookin'
Nov 2013
Intermediate
1 vote
10943 views
Ground Beef Soup

Ground Beef Soup

Simple. Healthy. Hearty. Delicious. What more can one ask for? *** Variations **** Try using ground turkey, ground chicken, or even crumbled…

Wendi Taylor
Jan 2013
Professional
5 votes
9650 views
Cranberry Torte

Cranberry Torte

An elegant dessert recipe that makes a showy finale to the holiday meal. It’s a make-ahead and freeze recipe, which will simplify matters on the day…

Salad Foodie
Dec 2013
Professional
3 votes
13248 views
Sassy Water

Sassy Water

Anti-Bloat Water from the Flat Belly Diet Cookbook.

Pretend Chef
Mar 2011
Intermediate
5 votes
16906 views