American eggs recipes with 400 or fewer calories

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Simple Breakfast Quiche

Simple Breakfast Quiche

Enjoy a simple breakfast quiche! You may add variations of ingredients to suit your likings!

Susan
Aug 2008
Intermediate
13 votes
53771 views
Make Ahead Breakfast Egg Muffins

Make Ahead Breakfast Egg Muffins

These little "muffins" are adapted from a Clean Eating Recipe, this recipe is for 30 egg muffins, make ahead…

TobeNourished
Sep 2011
Intermediate
3 votes
7112 views
Egg Fusion

Egg Fusion

Only have one pan? Then this is the recipe for you! It's basically eggs and potatoes all mixed together. You could easily scoop this into a tortilla…

erin de martini
Jul 2008
Beginner
3 votes
11053 views
Simple, Tasty and Skinny, Egg Salad Sandwich

Simple, Tasty and Skinny, Egg Salad Sandwich

Perfect to make with leftover eggs...There are dozens of ways to make egg salad but this one is my favorite!…

Skinny Kitchen with Nancy Fox
Apr 2012
Professional
2 votes
7282 views
Deviled Egg Variations with Foolproof Hardboiled Eggs Instructions

Deviled Egg Variations with Foolproof Hardboiled Eggs Instructions

Stop turning failed hardboiled eggs into egg salad, although egg salad can…

myra byanka
May 2012
Professional
2 votes
5448 views
Butter Crisps Nuwave Oven

Butter Crisps Nuwave Oven

This is a great recipe around Christmas or anytime! Recipe for your Nuwave Ovens.

Wendy Jarvis
Dec 2009
Intermediate
2 votes
8024 views
Best Ever Corn Bread

Best Ever Corn Bread

This is great with chili and a delicious bread side at cookouts with BBQ.

Kelly Christensen
Mar 2012
Intermediate
2 votes
4287 views
Amazing Muffin Cups

Amazing Muffin Cups

Kelly Christensen
Mar 2012
Intermediate
2 votes
3144 views
Tom's Creamy Scrambled Eggs

Tom's Creamy Scrambled Eggs

This recipe is so simple I was reluctant to post it. But I had never tasted eggs cooked this way before Tom served some to me, and I was hooked.…

Salad Foodie
Apr 2015
Professional
2 votes
3215 views
Veggie Herb Quiche

Veggie Herb Quiche

This is delicious the next day for breakfast served hot or cold. Also with this you can pretty much use any vegetables you have lying around in your…

Mary Joseph
Apr 2008
Advanced
2 votes
9766 views
Potato Basil Fritatta

Potato Basil Fritatta

I love this recipe. It is easy and delicious and pretty fool-proof. I usually make it the night before so that all I need to do is bake it in the…

lhuffman
Apr 2008
Beginner
2 votes
5263 views
Low Yolk Egg Salad

Low Yolk Egg Salad

This is a lighter "Skinny" version of Egg Salad, using mostly egg whites and cutting out alot of the yolk used in traditional Egg Salad! It tastes…

TobeNourished
Sep 2011
Intermediate
2 votes
3228 views
Breakfast Burrito's

Breakfast Burrito's

Best served with salsa, guacamole and or sour cream

BearNakedBaker
Oct 2010
Professional
1 vote
3256 views
Crab Quiche

Crab Quiche

End the day on a healthy note. This dinner is loaded with healthy protein, low fat and totally satisfying.

Joanne
Jan 2011
Intermediate
1 vote
5862 views
Vegetable Frittata

Vegetable Frittata

easy and healthy!

Kyla
Feb 2011
Intermediate
1 vote
1838 views