- Popular Categories
- Course
- Cuisine
- Main Ingredient
- Healthy/Special
- Cook Method
- Holiday/Occasion
- Calories
- Cost per Serving
American stew recipes with 400 or fewer calories
All recipes » American » Stew » 400 or fewer calories
GumboThis is my “Polish” variation on Gumbo. |
Alicja Lombard
Jan 2010 Intermediate |
6 votes
15382 views
|
|
New England Clam ChowderEasy, creamy traditional clam chowder without hassle. |
arthur jimenez
Jun 2008 Intermediate |
7 votes
23912 views
|
|
Weeknight MinestroneThis is a speedy version of the classic Italian minestrone. The food processor does the chopping and bottled marinara saves additional time, without… |
Salad Foodie
Feb 2016 Professional |
3 votes
4535 views
|
|
Crab and Corn ChowderPerfect for fall, Crab and Corn Chowder fits the bill for a satisfying main dish lunch or dinner chowder. This is from the Crown Prince website. |
Salad Foodie
Sep 2014 Professional |
2 votes
6426 views
|
|
Blu Jam Cafe's GoulashWe were served this by my good friend Marci Chan who is an awesome cook. It's good comfort food. Not too spicy, perfect for a cold winter day and… |
Nancy Miyasaki
Dec 2010 Intermediate |
2 votes
3636 views
|
|
Hearty Beef Stew with Mushrooms, Carrots and Potatoes
|
ChefBlogDigest
Jan 2010 Professional |
2 votes
4664 views
|
|
Chili Colorado“Oh Mom, that looks so good!” Yeah, I did it again! Another soup Max will eat! He loves Lima beans, he loves chili, and he loves carrots and red… |
Vegetarian Perspective
Feb 2010 Intermediate |
2 votes
3257 views
|
|
Venison ChiliOur local venison is mild and tender - most deer spend their days munching in corn fields or nibbling people's gardens. This is a really quick… |
Nancy Jo 'Schmidt' Austin
Dec 2010 Intermediate |
1 vote
1620 views
|
|
Roasted Red Pepper and Tomato SoupThis versatile soup will be welcome as a first course to an elegant dinner or the main course on a blustery… |
David Martin
Apr 2011 Advanced |
1 vote
2254 views
|
|
Beef and Barley SoupHearty beef soup that has remained one of my family's favorites for years. I found this in the meat department of a supermarket in the 1980's when… |
Donna Cohen Avery
Apr 2011 Advanced |
1 vote
2606 views
|
|
Venison SpaghettiThis recipe can be made with low-fat ground beef. Venison has very little fat, but it has a gamey flavor that many are not accustomed to. Cooking it… |
Sacora
May 2011 Advanced |
1 vote
2843 views
|
|
Leftover 2-Bean StewA quick bite using odds & ends was WAY too delicious not to post. Forget 8-bean and even 18-bean soups - 2 cans of beans, a few veggies and a… |
Amos Miller
Oct 2011 Professional |
1 vote
4847 views
|
|
Five Star Chicken Gumbo"If you've never eaten authentic creole, you truly don't know what you're missing. I discovered this Louisiana favorite while residing there in the… |
Chef Doug
May 2012 Advanced |
1 vote
6585 views
|
|
Hamburger Vegetable SoupA good hearty soup for cold weather. This is from a really old cookbook that I love. |
Libby Starchild
Nov 2013 Advanced |
1 vote
2338 views
|
|
Potato and Crab Meat SoupThis soup makes a good beginning for a holiday dinner for a light, late night supper to celebrate the holiday evening. ©2007-2014 Netta… |
Julia Ann Souders
Oct 2014 Intermediate |
1 vote
4509 views
|