American recipes with 400 or fewer calories

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Blueberry Cream Cheese Dump Cake

Blueberry Cream Cheese Dump Cake

Many of you have probably made or at least heard of a “dump” cake before. It’s where you dump a box of cake…

Carolinaheartstrings
Sep 2012
Intermediate
1 vote
3082 views
Low Carb Homemade Bread

Low Carb Homemade Bread

Who doesn't love the smell of fresh bread baking? Yum! It has to be one of my favorite smells. I have tried several times to make a really good loaf…

Pam Solomon
Jul 2011
Intermediate
2 votes
10398 views
Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup

Crockpot Chicken Noodle Soup is an easy, and delicious recipe for a creamy, chicken, vegetable noodle soup all done in the slow cooker. It's full of…

RecipeKing
Feb 2015
Intermediate
1 vote
232 views
Heart-Healthy Snickerdoodles

Heart-Healthy Snickerdoodles

Heart-Healthy Snickerdoodles is a delicious and quick (23 Minute) recipe which is also a generally healthy, low calories, low fat, low cholesterol,…

RecipeKing
Feb 2015
Intermediate
1 vote
104 views
Pumpkin Nut Bread

Pumpkin Nut Bread

Pumpkin Nut Bread is an easy and quick to assemble recipe for a great pumpkin bread with walnuts and raisins. This makes a great option to add to…

RecipeKing
Feb 2015
Intermediate
1 vote
74 views
Salted Vanilla Bean Caramels

Salted Vanilla Bean Caramels

The recipe is adapted from my recipe for "Black Licorice Caramels" and/or my Chocolate Caramel Recipe. I simply added Vanilla Bean Paste and Pure…

Foodiewife
Dec 2014
Advanced
1 vote
866 views
Best Ever Brownies

Best Ever Brownies

I got this recipe in Home Economics in 1974 and it's still the best brownie recipe I have ever made.

Kelly Christensen
Mar 2012
Intermediate
5 votes
7101 views
Weight Watchers Pumpkin Cheesecake Wontons

Weight Watchers Pumpkin Cheesecake Wontons

Points: 1 Weight Watchers Points plus Servings: 40 Serving Size: 1 wonton Nutritional Info: 31.3 calories,…

S. Cumbo
Oct 2012
Intermediate
1 vote
16466 views
Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
10610 views
Baked Oatmeal To-Go Bars

Baked Oatmeal To-Go Bars

Here’s a gluten-free and diabetic friendly recipe that replaces store bought granola bars. They’re moist, gooey finger food with an added bonus; you…

Robyn Savoie
Jan 2015
Advanced
1 vote
542 views
Creole Potato salad

Creole Potato salad

Creole Potato Salad is a delicious and different style of potato salad, that would make a hit for your summer and spring barbecues and picnics. A…

RecipeKing
Feb 2015
Intermediate
1 vote
174 views
Pear & Fig Chutney

Pear & Fig Chutney

I still had a few pears from the orchard and the figs are almost finished. Why not a Pear & Fig chutney? Easily done! This is everything a…

Amos Miller
Nov 2011
Professional
9 votes
5567 views
Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option

“Three Sisters” refers to the three main crops of Native Americans: beans,…

Salad Foodie
Jan 2012
Professional
6 votes
5271 views
Caramel Rolls

Caramel Rolls

DELISH and easy to make!

Kelly Christensen
Feb 2015
Intermediate
1 vote
94 views
Chicken Chili

Chicken Chili

Classic comfort foods can be made healthier without giving up on good taste. Case in point - this Chicken Chili recipe. Fat is reduced in the…

Salad Foodie
Dec 2014
Professional
1 vote
1045 views