American recipes with 400 or fewer calories

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Vanilla cupcakes

Vanilla cupcakes

I've tried a lot of white cupcake recipes. Many turn out too flat or dry. I came across this one on a blog site and it's really good. It looks…

Aspen Lee-Moulden
Jul 2008
Intermediate
30 votes
57397 views
Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Shredded Chicken On a Sesame Roll with Lettuce & Tomatoes

Outstanding lunch option- tender and flavorful shredded chicken! Yum!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
80 views
Texas Roadhouse Rolls with Cinnamon-Honey Butter

Texas Roadhouse Rolls with Cinnamon-Honey Butter

I live in California, but visited Texas last summer. My son took us to a Texas Roadhouse restaurant. My steak…

Foodiewife
Mar 2016
Advanced
3 votes
689 views
Lemon-Almond Coated Baked Salmon

Lemon-Almond Coated Baked Salmon

Perfect meal for date night!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
266 views
Cheddar~Jalapeno Skillet Corn Bread

Cheddar~Jalapeno Skillet Corn Bread

Savory at its best, serve with any Mexican Fare.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
69 views
Lemon~Minced Garlic Sauteed Brussels Sprouts

Lemon~Minced Garlic Sauteed Brussels Sprouts

Flavorful side dish to any main entrée.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
173 views
Cheesy Cream Of Potato Soup

Cheesy Cream Of Potato Soup

A year round favorite, freezes well too!

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
66 views
Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens

Red Lobster Cheddar Biscuits - Nuwave/Flavorwave Ovens

These are Red Lobsters Cheddar Buscuits with a twist, they are made in your Nuwave/Flavorwave Ovens. Note: I…

Wendy Jarvis
Jan 2010
Intermediate
10 votes
11603 views
San Antone Black Bean Salad

San Antone Black Bean Salad

With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…

Amos Miller
Jan 2011
Professional
9 votes
7849 views
Favorite Whole Wheat Bread (Bread Machine or Conventional)

Favorite Whole Wheat Bread (Bread Machine or Conventional)

My whole wheat bread of choice. Can be made conventional yeast method, but I always START with my Toshiba Bread…

Salad Foodie
Nov 2011
Professional
2 votes
12948 views
Honey~Sour Cream Corn Bread Muffins

Honey~Sour Cream Corn Bread Muffins

Great with any meal time.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
101 views
Mixed Berry Cobbler Bake

Mixed Berry Cobbler Bake

Great flavors in this easy dessert.

Cheryl "Cheffie Cooks" Wiser
Apr 2016
Intermediate
1 vote
291 views
No Bake Cookies

No Bake Cookies

These cookies are almost as easy to bake as they are to eat. This is a recipe my mom used to make when we were growing up. She used to make hers in…

Veronica Gantley
Sep 2010
Advanced
11 votes
9703 views
Barbacoa De Cabeza

Barbacoa De Cabeza

Barbacoa de Cabeza is a slow cooked dish prepared with parts from the head of a cow, such as the cheeks. Popular in South Texas, I've adapted the…

Sergio Hernandez
Nov 2009
Advanced
2 votes
15544 views
Mincemeat Cookies ~ The Old Fashioned Way

Mincemeat Cookies ~ The Old Fashioned Way

I have always loved mincemeat - pie with vanilla ice cream or cookies and cocoa. This is how we make them,…

Amos Miller
Dec 2011
Professional
2 votes
9769 views