Soups, stews & chilis recipes with 200 or fewer calories with photo

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Hungarian Mushroom Soup

Hungarian Mushroom Soup

You'll get your mushroom "fix" on this one! Flavorful and lightly creamy. It can be on the table ready to enjoy in under an hour.

Salad Foodie
Apr 2021
Professional
1 vote
282 views
Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable Chowder

Las Vegas Recipe Guru Summerlin Tomato Corn Vegetable Chowder

This makes a great stand alone chowder. It also makes a wonderful base for grilled chicken. More seasoning can…

Las Vegas Recipe Guru Summerlin
Jun 2020
Professional
1 vote
1378 views
Cabbage and lentil soup

Cabbage and lentil soup

One soup, two mighty ingredients and carefully selected roots and herbs, come together in a pressure cooker pot, in just 25 minutes.

Easy Cook - Laka kuharica
Mar 2020
Intermediate
1 vote
885 views
Umami soup with buckwheat and vegetables

Umami soup with buckwheat and vegetables

The richness of the soup comes from buckwheat groats, while soy sauce and ginger deepen the flavor.

Easy Cook - Laka kuharica
Nov 2019
Intermediate
1 vote
772 views
Tomato Soup

Tomato Soup

Rich and creamy, great for a cold day or just a hearty side with a grilled cheese sandwich.

Ella Mangelos Velthoen
Sep 2019
Advanced
1 vote
483 views
Bok choy soup with mushrooms and ginger

Bok choy soup with mushrooms and ginger

This hot and savory soup is easy to make and it is packed with deep, umami flavor.

Easy Cook - Laka kuharica
Feb 2019
Intermediate
1 vote
2859 views
Cream of Vegetable Soup

Cream of Vegetable Soup

A good base comfort soup for the winter season. Cauliflower, potatoes, carrots, onions and garlic predominate, but you can rifle through the veggie…

Salad Foodie
Dec 2018
Professional
1 vote
2088 views
Warm cream of cucumber soup

Warm cream of cucumber soup

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Easy Cook - Laka kuharica
Oct 2018
Intermediate
1 vote
2196 views
Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup

Easy Healthy Minestrone Soup is a simple, low fat, low calorie one pot meal sure to please a hungry family!

Kyle Dalakas
Apr 2018
Advanced
1 vote
1447 views
Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce

Chunky Garlic and Herb Marinara Sauce is the ultimate comfort food on a chilly fall evening! Simple, delicious…

Kyle Dalakas
Oct 2017
Advanced
1 vote
1367 views
Quick vegetable soup with kohlrabi

Quick vegetable soup with kohlrabi

This all-vegetable soup is tasty, quick, healthy and easy to make.

Easy Cook - Laka kuharica
Aug 2017
Intermediate
1 vote
4298 views
Soup with millet and carrot

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Easy Cook - Laka kuharica
Jun 2017
Intermediate
1 vote
2365 views
Thick vegetable soup

Thick vegetable soup

This tasty and healthy homemade vegetable soup full of veggies can be whipped up in no time!

Easy Cook - Laka kuharica
Apr 2017
Intermediate
1 vote
2478 views
Easy Roasted Cauliflower Blender Soup with Smoked Paprika

Easy Roasted Cauliflower Blender Soup with Smoked Paprika

Easy Roasted Cauliflower Blender Soup With Smoked Paprika is quick and delicious. With a few ingredients and a…

Homemade & Yummy
Apr 2017
Advanced
1 vote
1288 views
Broccoli Leek Cheese Soup

Broccoli Leek Cheese Soup

Broccoli Leek Cheese Soup. What's better than a bowl of home made soup on a cold winter night? Here's a recipe that is easy, quick and delicious!

Kyle Dalakas
Feb 2017
Advanced
1 vote
938 views