Warm cream of cucumber soup Recipe

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1 vote | 2196 views

Cucumbers are wonderfully pureed into a silken-textured soup that’s good warm or cold.

Prep time:
Cook time:
Servings: 4 servings
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Ingredients

Cost per serving $1.22 view details

Directions

1.
Cook onion and garlic slowly in the butter for 2 - 3 minutes until tender but not browned
2.
Add the cucumber and celery root chunks, and carrot. Stir and sauté for 1 – 2 minutes.
3.
Add water and crumbled vegetable cube. Bring to a boil, then lower the flame, and simmer, partially covered, for 15 minutes.
4.
Remove the soup from the heat, and purée the soup with a stick blender (or in batches in a regular blender) until silky smooth.
5.
Just before serving, beat in sour cream. Season with white pepper.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 494g
Recipe makes 4 servings
Calories 111  
Calories from Fat 72 65%
Total Fat 8.17g 10%
Saturated Fat 4.93g 20%
Trans Fat 0.0g  
Cholesterol 21mg 7%
Sodium 328mg 14%
Potassium 307mg 9%
Total Carbs 8.69g 2%
Dietary Fiber 1.9g 6%
Sugars 4.01g 3%
Protein 1.66g 3%
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