Kid friendly soups, stews & chilis recipes with 100 or fewer calories costing less than $2.0 per serving

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Cream of Romanesco soup

Fresh ginger gives a necessary tang to this creamy vegetable soup.

Creamy potato and leek soup

This creamy potato-leek soup is a snap to prepare: the secret lays in instant mashed potatoes.

Creamy Homemade Tomato Soup

I love a big bowl of creamy tomato soup on a cool Fall day and with the start of our cooler temperatures, my mind has been on that big bowl of soup!…

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Watercress and Daikon(White Radish) Soup

Healing Soup

Everyday vegetable soup

This soup with collard greens and baby spinach can be made with any combination of fresh or frozen vegetables.

Soup with millet and carrot

This is a deliciously healthy and vegetarian soup, easily thrown together.

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Quick cooking Chicken Broth Noodle Soup

Feeling a tad under the weather? This Chicken Noodle soup may just be the remedy!

Light Savoy cabbage and oatmeal soup

Light, simple soup with spring Savoy cabbage and few oats!

Carrot soup

Easy and quick to make, aromatic and inviting.

Tangy Carrot and Peppers Soup

Chunky Zucchini & Tomato Cheese Soup/Stew

Delicious year round for lunch entrée.

Baby Cauliflower Soup

Packed with healthy veggies, a soup for the kids. This soup I have made for my infant and toddler. Try it. You might like it. Hopefully, more…