Quick and easy saute recipes with 300 or fewer calories
All recipes » Saute » 300 or fewer calories
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Ham & Cabbage HashThis is a fast dinner-in-a-skillet recipe, and a good way to use up leftover ham or roast beef. Lots of vegetables make the meat go further and keep… |
Salad Foodie
Jan 2013 Professional |
3 votes
10144 views
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Simple Sole MeuniereI seem to have a fetish with dover sole right now. It’s so plentiful and inexpensive, I keep looking for different ways to cook it. This easy… |
Nancy Miyasaki
May 2009 Intermediate |
3 votes
15389 views
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Shrimp, Sausage and White BeansA quick, easy weeknight meal |
Greg Winkler
Mar 2010 Advanced |
2 votes
3103 views
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Green Beans, Blue Skies. The Perfect Do Ahead Cook-Out Salad.I keep waiting for the sunshine here in Sonoma. Right now the fog is blowing around in wisps and the wind is… |
kathy gori
May 2010 Advanced |
2 votes
2340 views
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Coco's Firecracker ChickenSauteed chicken that is a quick, easy, and delicious entree to add to any meal! |
Courtni Drew
Dec 2011 Intermediate |
2 votes
2250 views
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Honey-Ginger Glazed CarrotsThis is a standard side dish for us when we're serving an asian-inspired meal. It's also great with any grilled meat. The honey brings out the… |
John Spottiswood
Jul 2012 Advanced |
2 votes
5926 views
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Skinny Lemon Glazed Chicken, Sweet and SassyThis spectacular sweet and spicy lemon glazed chicken will make your taste buds sizzle! Studies show eating… |
Skinny Kitchen with Nancy Fox
Feb 2013 Professional |
2 votes
6071 views
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Quick Broccoli Side DishItalian seasoning and crunchy pine nuts really jazz up the flavor of this versatile veggie side dish. |
Mary Shaldibina
Nov 2009 Intermediate |
2 votes
7559 views
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Moroccan ChickenQuick & easy flavorful chicken dish with zucchini, tomatoes & eggplant. |
Baking Barrister
Jul 2010 Intermediate |
2 votes
5644 views
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beetroot raita (Step by Step with photo)Beetroot raita is a healthy and bright colored, beautiful looking raita. This pink colored raita is the best… |
swati paathak
Aug 2016 Advanced |
2 votes
3018 views
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Chinese Chicken BallsThese chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the… |
Micheline
Sep 2010 Intermediate |
3 votes
7111 views
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Broccoli in Brown ButterBroccoli covered in garlic butter, with lemon! The best broccoli I have ever had! Tastes like candy! |
Anne Kruse
Dec 2010 Intermediate |
2 votes
3570 views
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Scallops with couscousSimple to prepare and great for a large group. Done in just a few steps. Quantity can be adjusted to fit the size of the group |
Debbie
Mar 2011 Professional |
2 votes
2854 views
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Tilapia with Sweet PeppersI like the speed with which I can get a seafood dish from pan to table. Only 15 minutes of cooking makes this tilapia main dish perfect for hurried… |
Salad Foodie
Aug 2011 Professional |
2 votes
10120 views
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Lemon Paprika TilapiaThis is a delicious version of Tilapia that we adapted from a Bon Appetit recipe. We served it with the quinoa recipe linked below. It was a great… |
John Spottiswood
Sep 2011 Advanced |
2 votes
8236 views
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