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Quick and easy saute recipes with 300 or fewer calories

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All recipes » 300 or fewer calories » Saute

Balsamic Chicken and Mushrooms A basic weeknight staple, I found this recipe on food.com (which claims it was originally a Weight Watchers recipe). A few tweaks based on what we…	Melissa & Alex Jul 2012 Intermediate	2 votes 1 comment 3678 views
Buttered Brussels Sprouts Brussels sprouts get a bad rap. Opponents of the vegetable swear it tastes like metal. Or worse, like feet. But when coated with the right…	Amanda Natividad Oct 2012 Intermediate	2 votes 4504 views
Crunchy Brussels sprouts Aromatic and healthy side-dish	Easy Cook - Laka kuharica Feb 2013 Intermediate	2 votes 17683 views

Glazed Carrots I made these carrots to be a sweet, vegetable side to go with the Caribbean Pork we made tonight. I wanted something that would be sweet like…	Nancy Miyasaki Apr 2013 Intermediate	2 votes 1 review 2 comments 7644 views
Asian Sloppy Joe Sliders This is adapted from a recipe that appeared in Cuisine At Home recently. I added red onion and used more cilantro than the original. It is an easy…	Bob Vincent Jan 2014 Intermediate	2 votes 1 review 1 comment 5306 views
Sloppy Sloppy Joes These get really sloppy, but taste really good. The aroma brings everyone running to the table long before it is finished cooking.	Shawna Hill Oct 2010 Advanced	2 votes 5255 views
Shrimp & Bok Choy This is a light and easy meal and healthy, too. I used onions, but scallions or green onions would do. Fresh ginger, soy sauce and rice vinegar…	Nanette Feb 2011 Advanced	2 votes 1 review 4412 views
Sauteed Herbed Shrimp If you are looking for a lot of flavor and a quick and easy seafood entree--try this.	lhuffman Apr 2008 Beginner	2 votes 4191 views
Sauted Shrimp Light and refreshing	Kimi Apr 2009 Advanced	1 vote 2641 views
Southwestern Chicken This is a favorite way to prepare chicken. It’s very versatile and can be served over lettuce as a taco salad, in a taco shell, or wrapped in a…	Patrick Travis Jan 2010 Intermediate	1 vote 2236 views
Gujarati Vegetables With Lime And Cilantro! Ever since Paula Wolfert gave me a Clay Coyote Flameware skillet the other day, I've been jonesing to use it.…	kathy gori May 2010 Advanced	1 vote 2391 views
Meatless Monday, Take The Corn Off The Cob! What should greet us this morning as we returned from our early morning coffee run to the Basque Boulangerie…	kathy gori Jun 2010 Advanced	1 vote 3327 views
PEANUT BUTTER CHICKEN It sounds strange but when you cook and taste it...exceptional dish! This peanut butter gives an excellent flavor to the chicken. I love its…	MARIA LOURDES V. LIPARDO-AYUB Jul 2010 Advanced	1 vote 1 review 1 comment 3398 views
Breakfast Burrito's Best served with salsa, guacamole and or sour cream	BearNakedBaker Oct 2010 Professional	1 vote 3256 views
Lentil Chicken Quesadilla Lentils, brown rice, and chicken make this yummy version of quesadilla!	Laura Aridgides Nov 2010 Intermediate	1 vote 1 comment 1612 views