Kid friendly freeze::Chill recipes costing less than $3.0 per serving

Fresh Fruit Smoothie

So healthy, filling, a great way to start the day!

lemon mousse

you can make this also with passion fruit, or pineaple

Pumpkin Cheesecake Bars

A family fall favorite, these wonderfully spiced, oooey-goooey dessert is a great addition to any Thanksgiving table or other fall/holiday…

Strawberry Sorbet

A delicious frozen strawberry dessert

Peanut Butter Cups

A 4 ingredient dead ringer for store bought Peanut butter cups!

Mixed Berries & Pineapple Smoothie

Know What U Eat: What if you were told you weren`t getting enough cellular oxidation or free radical…

Tembleque (Coconut Custard)

Guest Post by Anthony Thompson This weeks post is different and special at the same time. I asked my other half to do a guest post. Anthony has…

Kiwi Salsa

Instead if using tomatoes to make a salsa, try something new. In this recipe, kiwi becomes the main ingredient! It is delicious!

panch ratna raita

This is a yogurt based side salad that prevents heart burns for those of us who really love our spices.

Icy avocado soup

Velvety smooth and delicious, quick and easy, cold soup for hot summer days.

Chilled Cucumber Soup

Simple, tasty soup for hot summer days.

Banana in brown sugar ice cream

Flavorful, creamy ice cream.

Heavenly mango sorbet

Mango kissed with lime

cherry cheese cake

Peanut Butter Pie

This amazingly easy, frozen dessert is a sure hit, no matter where you want to serve it. For a lighter taste (and an extra pie), use twice the…