Chilled Cucumber Drink Recipe

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2 votes | 745 views

A cool refresher.Low cal.Great to sip when you bask in the sun.

Prep time:
Servings: 2 Glasses
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Ingredients

Cost per serving $0.74 view details

Directions

  1. Grate the cucumber.
  2. Chop the Ginger,Mint and coriander leaves.
  3. Crush the ginger slightly.
  4. Add chopped chilli if you would like to spice it up.
  5. In a grinder, add the cucumber, ginger, chilli(op), coriander and mint leaves.
  6. Grind till smooth.
  7. Add the curd, water, salt and whip.
  8. Chill for 10-15 minutes
  9. Serve in a tall glass garnised with mint leaves.
  10. Sip and enjoy!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 708g
Recipe makes 2 servings
Calories 68  
Calories from Fat 27 40%
Total Fat 2.97g 4%
Saturated Fat 0.64g 3%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 35mg 1%
Potassium 313mg 9%
Total Carbs 6.0g 2%
Dietary Fiber 1.2g 4%
Sugars 3.54g 2%
Protein 5.58g 9%
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