Boil with 500 or fewer calories recipes added by professional chefs

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Creole Pralines Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…	Amos Miller Feb 2011 Professional	4 votes 2 reviews 2 comments 511 views
Plum Pineapple Jam I devised this recipe when I wanted a variation of plum jam and thought why not use canned crushed pineapple? The result was beautiful jewel-tone…	Salad Foodie Aug 2011 Professional	1 vote 1 comment 176 views
Strawberry and Rhubarb Tapioca Pudding A delightful tapioca pudding for a special occasion. So ruby-red pretty, and with a small scoop of vanilla ice…	Salad Foodie Aug 2011 Professional	2 votes 134 views

Chicken, Tomatoes & Rotini Salad Hearty pasta salad to help use up leftover roast chicken or turkey. I've a bumper crop of grape tomatoes which…	Salad Foodie Aug 2012 Professional	2 votes 1 review 1 comment 107 views
Creamy Zucchini, Ham & Pasta Low calorie, low fat - this saucy one dish meal is a comfort food unto its own yet one which won’t break your New Year’s resolution goals! Each…	Salad Foodie Jan 2013 Professional	1 vote 1 comment 50 views
Quick & Easy Fruit Compote with Vanilla Sauce (and a no-added sugar or low-sugar variation) A fruit compote on the table in 15 minutes? Here's a dessert kids (and…	Salad Foodie Jan 2013 Professional	3 votes 1 review 100 views
Arroz A La Mexicana	Brett Ede Jul 2010 Professional	1 vote 180 views
Spatzle Spatzle	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Jun 2010 Professional	2 votes 1 review 164 views
Turkey Pilaf	Brett Ede Jul 2010 Professional	1 vote 21 views
Uszka (Stuffed Dough Pockets)	Brett Ede Jul 2010 Professional	1 vote 96 views
Asparagus with fresh grape relish	Brett Ede Jul 2010 Professional	1 vote 53 views
corned beef	Brett Ede Jul 2010 Professional	1 vote 88 views
Rich tomato pork	Brett Ede Jul 2010 Professional	1 vote 73 views
Kim's Corned Beef	Brett Ede Oct 2010 Professional	2 votes 114 views
Beans with Nutmeg	Brett Ede Oct 2010 Professional	2 votes 37 views