Mardi gras boil recipes with 500 or fewer calories added by professional chefs

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Creole Pralines Better than a cookie (sorry bakers, but this is a Creole group) and with the true taste of New Orleans, Creole Pralines are one of the signature…	Amos Miller Feb 2011 Professional	5 votes 2 reviews 4 comments 10219 views
Appetizers from Valencia -Cod dumplings Valencia is a Mediterranean city in the cuisine culture is very important, do you know the Valencian recipes?,…	chefgonin Oct 2013 Professional	1 vote 6046 views
CANDIED PECANS THIS RECIPE I MADE AND EVERY ONE OF MY FRIENDS GET ON CHRISTMAS. THIS IT SOMETHING YOU CAN NOT STOP EATING. I GIVE THE BASIC RECIPE YOU CAN ADD WHAT…	GARY ESTESS Feb 2012 Professional	1 vote 4360 views

ESTESS SMOKED POTATOES WITH CORN THIS IS A RECIPE WE USE WITH SALMON, FISH AND CHICKEN, IT IS NOT TOO MUCH SALT, YOU DON'T TASTE IT THE SALT…	GARY ESTESS Aug 2010 Professional	1 vote 3295 views
A BETTER FISH BATTER THIS IS A RECIPE THAT I CAME UP WITH A WILE BACK AND USE IT BECAUSE IT WILL NOT BURN YOUR OIL LIKE DRY RECIPE AND YOU CAN ADD ANY THING TO IT FOR…	GARY ESTESS Sep 2013 Professional	1 vote 3494 views