North american recipes with 500 or fewer calories costing more than $3 per serving

Fiddlehead Fern and Cholla Bud Quinoa Salad

1/2 cup freekah or quinoa 1/2 pound baby artichokes- fresh or frozen or cholla buds 1/2 pound fiddlehead…

Italian Stuffed Pork Tenderloin

This is an award-winning recipe and a hot menu item (literally). This dish requires a bit of extra work, but with pre-packaged ingredients it goes…

Kumquat Marmalade

Simple marmalade to make. This recipe is not to sweet,so keep it refrigrated. The amount of sugar can be increased if you like your marmalade…

Slow Cooker Beef Stew

Serve with biscuits and butter for a heart warming meal.

Creamy Shrimp Chowder

I had some leftover Shrimp from the New Years Eve Party and made this delicious, easy chowder, it was a hit!

Strawberry Margarita

Add a little oomph to your traditional margarita recipe by adding in your favorite fruits such as strawberries, blueberries, or watermelon. The…

Cowboy Soup 1

Red Bell Peppers Stuffed with Beans and Rice

A nutritious meal in a vegetable cup: red bell pepper stuffed with beans and rice. It is a good way to use…

Quick Radish Refrigerator Pickle

The perfectly pink ume plum quick pickle. The perfect combination of sweet, tangy, and crispy. Great on their…

Duck breast in honey sauce

This easy duck breast in honey sauce will be the juiciest duck you have ever tasted. It would taste like one of those fancy restaurant dishes.…

Parmesan Roasted Asparagus

This is a great side dish.

Peachy Salmon

Wild Salmon was among the delicasies I first learned to appreciate while working in Alaska. Use any good store-bought peach preserves for this…

Simple & Delicious Grilled Pork Loin

This is a delicious way to serve up pork and goes well with a variety of side dishes. Enjoy with Lots and…

EnglishSherry Triffle

This year’s last Sweet Taste of Saturday is in honor of my British mother who often serves this dessert on special occasions including New Year’s…