African recipes costing more than $3 per serving

Akoho sy Voanio (chicken in coconut milk)

I found this recipe online and it's a little time consuming but totally worth it. If you like coconut milk,…

It is “Dip Time” of Year!

These dips are so simple to make and so good to eat! Enjoy with Lots of Love, Catherine

Tagine of Chicken with Preserved Lemons, Olives & Artichoke Hearts

Since I just finished preserving lemons I needed something to try them out…

Ham and Asparagus Spaghetti

use a combination of fresh asparagus, well-cured deli ham and lots of fresh herbs such as dill, chives and basil to give this pasta dish a tasty…

German Challah

This challah differs from usual one as it is not sweet and does not have egg in the dough.

Dovi (Peanut Butter Stew)

Hoisin Barbeque lamb chops

Hoisin Barbeque lamb chops

Moroccan Chicken with Tomatoes, Chickpeas and Mint

This is a version of a tagine, a classic Moroccan stew. Although I have an authentic tagine, I prepare this…

Easy Lamb Stew

Super easy and amazing lamb stew--I would double the meat next time but nobody complained. :-) This would also work with any other meat on hand.

Jamaican Salad

Moroccan Carrot Soup with Lentils

OK, before you say it, I know that we are supposed to be a focused on flavors of the Rocky Mountains, so how…

Moroccan Lamb Kabobs with Chickpea and Apricot Couscous

These are really quick to make and the chickpea and apricot salad can be whipped up whilst the kabobs are…

CRISP CREAM SALAD

CRISP CREAM SALAD

Barbeque lamb chops

Barbeque lamb chops

Traditional South African Lamb /MuttonSosaties

This is the best Ive seen. Found it on FOOD .com by Zurie "Sosaties are not kebabs. They're lamb meat on…