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African recipes

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Boontjie Sop (Bean Soup) We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African…	Peter Brown Jul 2011 Intermediate	2 votes 2 comments 17643 views
Traditional Cape (South African) fish cake Fish cakes are very much a Cape food and most white fish is suitable for fish cakes although I remember my…	Peter Brown May 2012 Intermediate	1 vote 9326 views
Spicy Shrimp Moroccan Style These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…	John Spottiswood Sep 2008 Advanced	18 votes 6 reviews 5 comments 38810 views

SWAHILI KUKU Kenyans love chicken. After living in Kenya for a while I have fallen in love for this particular dish because of the very basic ingredients being…	Anita Mary Amalor Sep 2012 Intermediate	2 votes 1 review 1 comment 70855 views
Fried Rice Bowl from Madagascar Everyone loves fried rice, and its very popular in Madagascar.	Rachael Johnson Feb 2011 Intermediate	2 votes 1 comment 13149 views
Senegalese Fish Yassa I've been a huge fan of Moroccan food for a while, and have begun to expand my horizons into the foods of other African countries. This is the…	John Spottiswood May 2013 Advanced	4 votes 2 reviews 1 comment 7386 views
PERI/PERI OIL In South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola.…	Peter Brown Oct 2012 Intermediate	1 vote 1 comment 9416 views
Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung Jun 2008 Intermediate	7 votes 4 reviews 1 comment 20694 views
Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood Jan 2009 Advanced	6 votes 4 reviews 2 comments 24147 views
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood Feb 2008 Advanced	4 votes 3 reviews 23574 views
Pepper-crusted ostrich fillet you can substitute with beef fillet–it also work well with the bite of pepper and the tangy ginger-lemon sauce. Fillet is a lovely meat to use…	Peter Brown Mar 2012 Intermediate	1 vote 8573 views
Lamb Meatball and Fava Bean Tagine / Morocco This is truly a hand-crafted meal - it takes time. I know that only the most devoted will make this. But it…	Amos Miller Jun 2011 Professional	5 votes 3 reviews 3 comments 14518 views
Butternut Bredie A Bredie in South Africa is a stew. This recipe comes from Tannie Evita (Auntie Evita) a afrikaans lady portrayed by the comedian Pieter Dirk Uys .…	Peter Brown Sep 2013 Intermediate	1 vote 6955 views
Fresh Fruit Plate Fresh Fruit Plate	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 10609 views
Jollof Rice (a Nigerian party pillaf) This is basically rice in red capsicum (or bell pepper) and tomato sauce. Lots of onions, thyme and curry.…	Kike Nkana May 2010 Intermediate	2 votes 15223 views