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African recipes

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Traditional Cape (South African) fish cake Fish cakes are very much a Cape food and most white fish is suitable for fish cakes although I remember my…	Peter Brown May 2012 Intermediate	1 vote 9818 views
Boontjie Sop (Bean Soup) We call this STEWP as it should be nice and thick so your spoon can stand up in it . Wonderful on a cold night. It is a traditional South African…	Peter Brown Jul 2011 Intermediate	2 votes 2 comments 18111 views
SWAHILI KUKU Kenyans love chicken. After living in Kenya for a while I have fallen in love for this particular dish because of the very basic ingredients being…	Anita Mary Amalor Sep 2012 Intermediate	2 votes 1 review 1 comment 71123 views

Senegalese Fish Yassa I've been a huge fan of Moroccan food for a while, and have begun to expand my horizons into the foods of other African countries. This is the…	John Spottiswood May 2013 Advanced	4 votes 2 reviews 1 comment 7470 views
Spicy Shrimp Moroccan Style These prawns are absolutely fantastic. Every time I make them I marvel at the density and depth of the flavors. I typically leave the Cayenne…	John Spottiswood Sep 2008 Advanced	18 votes 6 reviews 5 comments 38966 views
Sadza The cornmeal-based dietary staple of Zimbabwe is also the national dish, called sadza. Sadza to the Zimbabweans is like rice to the Chinese, or…	Grant Loney Aug 2010 Intermediate	1 vote 10210 views
Cumin Rice This rice is a delicious mix of cumin and cinnamon. It provides a nice, slightly sweet flavor, that is a perfect complement to any middle eastern…	Joyce Leung Jun 2008 Intermediate	7 votes 4 reviews 1 comment 20775 views
Harira Soup This is the traditional soup served at sunset to break the daily fast observed during the 30 days of Ramadan. Recipes vary from family to family…	John Spottiswood Jan 2009 Advanced	6 votes 4 reviews 2 comments 24254 views
Barbecued Lamb Moroccan Style This is a traditional northern african recipe called Mechouie. It's normally done with a whole lamb, but I BBQ a boneless leg of lamb butterflied	John Spottiswood Jun 2008 Advanced	5 votes 2 reviews 16575 views
Cold Cut Plate Cold Cut Plate	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 7874 views
Moroccan Fish Soup This is a flavorful, spicy soup that happens to be Moroccan but will remind you of fish soups found from Spain to Russia. It is a classic! Serves…	John Spottiswood Feb 2008 Advanced	4 votes 3 reviews 23664 views
PERI/PERI OIL In South Africa we tend to use a lot of Peri/Peri oil, I believe it originates from the old African Portuguese Colonies of Mozambique and Angola.…	Peter Brown Oct 2012 Intermediate	1 vote 1 comment 9620 views
African Spinach ( Muriwo ) Virtually every township house in Zimbabwe has a small vegetable patch in the yard on which one of a variety of muriwo is grown. Virtually every…	Grant Loney Aug 2010 Intermediate	1 vote 7019 views
OMALI OMALI	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	2 votes 22439 views
Fresh Fruit Plate Fresh Fruit Plate	CHEF ASHRAF ABD ALEEM ELKHARBOTLY Aug 2010 Professional	1 vote 10751 views